How often do you feel you have something that must be done? How often do you have difficulty concentrating before eating? Do you suffer from headaches and/or migraines? Head pain is commonly characterized by a variety of symptoms, including pain and discomfort, photophobia or light sensitivity, dizziness, lethargy, and mood changes. However, one of the most common symptoms of head… Read More
How often do you feel you have something that must be done? How often do you have difficulty concentrating before eating? Do you suffer from migraines and/or headaches? A migraine headache is commonly characterized by a variety of symptoms, including pain and discomfort, photophobia or light sensitivity, dizziness, lethargy, and mood changes. However, one of the most common symptoms of migraine… Read More
It is logically that the microbiome of the body is so heavily concentrated as it functions as the first line of defense against invading pathogens and antigens. When there is a weak microbiome, or it lacks biodiversity, it will become a weak defense system, and the immune system is required to "pick up the slack" by identifying and protecting the… Read More
Let's be honest, making a change to your lifestyle is hard. Whether that is due to lack of time, motivation, or not knowing where to begin, there is one thing that makes it easier: accountability. This is where health coaching comes into play. Read More
Do you feel: Edema and swelling in the ankles and the wrist? Muscle cramping? Frequent urination? Poor muscle endurance? Alternation in bowel regularity? Read More
Do you have difficulty concentrating before eating a meal? Do you experience fatigue after meals? Do you feel as if you're not getting enough rest or sleep? Do you have noticeable variations in mental speed? If so, you may have brain fog. Â What is Brain Fog? Â Brain fog is a health issue that can occur due to a… Read More
Back pain can affect every part of the body, including the: Head Neck Legs Feet Dental complications are common for people using medications for acute and chronic back pain. Therefore, regular dental care is necessary to spot these problems before they become serious. Pain medications can at times be the root cause of some dental decay issues. Myofascial pain syndrome… Read More
Do you have low brain endurance when it comes to focus and concentration? Do you often feel like you must drink coffee or exercise to improve brain function? Have you been experiencing noticeable variation in your mental speed? How often do you pick up your smartphone and forget why? Many women commonly struggle to remember everyday tasks throughout their 40's… Read More
Do you feel: Stomach pains, burning, or aching 1-4 hours after eating? Excessive belching, burping, or bloating? Do digestive problems subside with relaxation? Abdominal distention after certain probiotics? Frequent use of medication? Read More
Ergonomics involves the study and engineering of improving work tools/products to help employees and improve the physical demands of their jobs. How does sciatica fit into this? People that have to sit or stand for long periods in their jobs can develop back/hip conditions that can lead to: Back Buttock Leg Foot pain And this can make working painfully difficult… Read More
Do you have low brain endurance when it comes to focus and concentration? Do you often feel like you must drink coffee or exercise to improve brain function? Have you been experiencing noticeable variation in your mental speed? How often do you pick up your smartphone and forget why? Many women commonly struggle to remember everyday tasks throughout their 40's… Read More
Throughout several decades, Americans have lost much diversity in their diets, impacting their gut microbiome, and the contribution to the autoimmune disorder epidemic. The vast majority of people have a less than perfect diet that is consists of high in calories, short on nutrients, and low on fiber intake. Read More
Q: My primary healthcare provider recently diagnosed me with a herniated disc in the lumbar spine. They referred me to get chiropractic treatment, but I’m nervous because it's new to me and I'm afraid of being adjusted wrong, paralyzed, etc. Can I trust chiropractic treatment to work? A: It’s normal to be nervous about going to a chiropractic clinic. If… Read More
Do you feel: Feel hungry an hour or two after eating Digestive problems subside with rest Excessive belching, burping or bloating Stomach pain, burning or aching 1-4 hours after eating Sense of fullness during and after meals Read More
Do you feel: Excessive belching, burping or bloating Gas immediately following a meal Stomach pain, burning or aching 1-4 hours after eating Feel hungry an hour or two after eating Digestive problems when lying down or bending forward Read More
FDA recognizes and approves spinal decompression and its ability to eliminate herniated discs. On the verge of back surgery, a mason discovered the non-surgical solution to work-related chronic back pain. A new male patient who works in construction came to see me as a last resort to lessen his back pain brought on from damaged/herniated discs. His primary caregiver recommended… Read More
Do you feel: Crave sweets during the day Eating sweets does not relieve the sugar craving Waist girth is equal or larger than hip girth Difficulty losing weight Feel shaky, jittery or have tremors Read More
Bone fracture rates have been on the rise in the last few years and a study predicts that they are going to increase in the coming decades. These predictions are based on: Rising osteoporosis among the aging population Increase in sports-related fractures among young and active people Any type of bone fracture, especially when the spine is involved, comes with… Read More
How often do you have a hard time remembering your appointments? Has it become harder for you to learn new things? How often do you feel you have something that must be done? Or even, how often do you feel more susceptible to pain? If it is your very first time experiencing what is commonly referred to as midlife brain… Read More