Athletes strive to achieve their body’s maximum performance by participating in numerous training regiments consisting of strenuous exercises and physical activity as well as making sure they meet all of their body’s nutritional requirements. Through proper fitness and nutrition, many individuals can condition themselves to excel in their specific sport. Our training programs are designed for athletes that look to gain a competitive edge in their sport. We provide sport specific services to help increase an athlete’s performance through mobility, strength and endurance. Occasionally, however, the excess workouts can lead many to suffer injuries or develop underlying conditions. Dr. Alex Jimenez’s chronicle of articles for athletes displays in detail the many forms of complications affecting these professionals while focusing on the possible solutions and treatments to follow in order to achieve athlete’s overall well-being. For more information, or if you have any questions please feel free to contact us at (915) 850-0900
Core Training Back pain can be debilitating, causing immobility, inflexibility, and have a significant impact on a person’s quality of…
Yoga has long been touted as a healing activity that extends beyond its known fitness benefits. It can help alleviate…
Everyone knows that exercise is great for overall wellness, better health, and a healthy body. Many chiropractors will often recommend…
New Year’s Resolutions made by well-meaning but, unfortunately, less than 10 percent of people who make resolutions feel that they…
Chiropractic care is a respected, effective treatment for a variety of conditions as well as for promoting overall wellness. Every…
If you sit behind a desk all day with little or no activity, you could be compromising your physical health,…
El Paso, TX. Massage therapist, Sandra Rubio has worked with Dr. Alex Jimenez for about six years. Sandra discovered how…
Dealing with joint or muscle pain can be a daunting experience. It's important to work on maintaining mobility and flexibility.…
It's been great, my turf toe has been getting a lot better. Actually, I didn't see a doctor for about…
Vincent Garcia, an athlete training in mixed martial arts, or MMA, suffered a knee injury and developed turf toe, but…
James Hill, teacher and father to two older sons and a younger daughter named Madison Hill. Belonging to an athletic…
Unfortunately, there are no stretches for Root canals or Kidney stones. But there are stretches for Piriformis syndrome. These ailments…
Bobby Gomez describes how each visit with Dr. Alex Jimenez and to PUSH Fitness with Daniel Alvarado has resulted in…
Heel Spur: Blanca, born and raised in El Paso, TX, has been suffering from heel spurs for about two years.…
Chiropractic is a very effective treatment for back pain, but what many patients don’t realize is that they can stretch…
Lauren Baldwin expresses how much participating in crossfit at Push Fitness has changed her life. Having been involved in other…
Running Shoes: Feet are important. By the time the typical American reaches the age of 50, they will have walked…
Andres "Andy" Martinez first came to see Dr. Alex Jimenez in Push Fitness after experiencing low back pain and knee…
Health: At its core, chiropractic is about allowing the body to naturally seek its natural balance, allowing all systems to…