Athletes strive to achieve their body’s maximum performance by participating in numerous training regiments consisting of strenuous exercises and physical activity and making sure they meet all of their body’s nutritional requirements. Through proper fitness and nutrition, many individuals can condition themselves to excel in their specific sport.
Our training programs are designed for athletes that look to gain a competitive edge in their sport.  We provide sport-specific services to help increase an athlete’s performance through mobility, strength, and endurance. Occasionally, however, the excess workouts can lead many to suffer injuries or develop underlying conditions. Dr. Alex Jimenez’s chronicle of articles for athletes displays in detail the many forms of complications affecting these professionals while focusing on the possible solutions and treatments to follow to achieve overall well-being.
Recovering from Motor Vehicle Accidents: A Holistic Approach for Athletes with Personal Injury Doctor Group Motor vehicle accidents (MVAs) can… Read More
Explore how physical therapy can aid recovery from auto injuries, including whiplash, for a healthier future. Introduction Whiplash is a… Read More
Recovering from Car Accidents: How Sports Training, Physical Therapy, Chiropractic Care, and Integrative Medicine Promote Healing and Prevent Long-Term Complications… Read More
Physical Therapy After a Motor Vehicle Accident: A Path to Recovery Motor vehicle accidents (MVAs) can have a profound impact… Read More
Understanding How Motor Vehicle Accidents Impact Mobility and Flexibility Motor vehicle accidents (MVAs) can significantly affect a person’s ability to… Read More
Can daily exercise improve the health of older people and lower their risk of getting dementia? Exercise and the Prevention… Read More
Can pace running help runners concentrate on other things, like breathing, form, or mental toughness? Pace Running Running is a… Read More
Many ask, what and when should you eat before, during, and after engaging in Pilates exercises? Pilates Nutrition Plan Pilates… Read More
Can understanding the mechanics of the throwing motion help to understand why it may cause shoulder pain, the symptoms of… Read More
Can adding fartlek training improve speed and endurance for runners and running enthusiasts? Running Fartlek Training Fartlek training, which means… Read More