Dr. Alex Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Cheddar Cheese: A Guide to Its Health Benefits

While cheddar cheese's high-calorie count and saturated fat content have nutritional drawbacks, can a moderate amount be an enjoyable part… Read More

February 18, 2025

Scaphoid Fracture Recovery: What to Expect

Individuals who have fractured their scaphoid bone may experience pain and swelling in the wrist just below the thumb. Can… Read More

February 17, 2025

Cauda Equina Syndrome: Early Detection is Key

Cauda equina syndrome/CES is a rare condition in which the nerves in the lower back are compressed. It can include… Read More

February 14, 2025

Left Side Lower Back Pain: Identifying the Causes

Should individuals experiencing lower left back pain see a healthcare provider if it lasts more than a few weeks? Left… Read More

February 13, 2025

Treatment Options for Peroneal Tendon Damage

Are individuals with high foot arches or participating in sports involving repetitive ankle motion at risk for developing peroneal tendon… Read More

February 12, 2025

Don’t Let Periodic Limb Movements of Sleep Disrupt Your Sleep

For individuals experiencing periodic limb movements of sleep, can understanding how movements at night may relate to other sleep disorders… Read More

February 11, 2025

Effective Treatments for Triceps Tendonitis

Triceps tendonitis can be frustrating, especially when you need to rest from normal activities. Can knowing the causes, symptoms, and… Read More

February 10, 2025

Boost Your Health with Parsley Tea

Can drinking parsley tea help improve overall health? Parsley Tea Parsley is commonly used as a garnish and to increase… Read More

February 7, 2025

Enhance Your Workouts with a Push-Pull Training Approach

Can a push-pull workout routine be an option for individuals who want focused training on specific muscle groups and balanced… Read More

February 6, 2025

Identifying Signs of a Rotator Cuff Tear: Symptoms and Diagnosis

Could older individuals who do not have symptoms of shoulder pain or loss of shoulder and arm function have a… Read More

February 5, 2025

A Guide to Cooking with Rice Noodles

Can incorporating rice noodles be a healthy alternative to traditional pasta for individuals looking to change their normal routine? Rice… Read More

February 4, 2025

Standing Lower Back Flexion Exercises for Low Back Pain Relief

Could incorporating standing lumbar flexion exercise into a daily routine help decrease pain and improve overall spinal mobility for individuals… Read More

February 3, 2025

Enhancing Health with Sparkling Water

Can individuals add sparkling water to their diet to help lower blood sugar and aid with weight loss? Sparkling Water… Read More

January 31, 2025

Headaches and Neck Pain: When to Seek Medical Help

Could individuals who are having headaches with neck pain need emergency treatment or need to get started with sustained physical… Read More

January 30, 2025

Supercharge Your Health with the Coconut: Exploring its Amazing Benefits

Can coconut be a healthier alternative food option for individuals trying to improve their health and wellness? The Coconut Located… Read More

January 30, 2025

Alcoholic Peripheral Neuropathy: A Comprehensive Guide

Excessive alcohol consumption: what is alcoholic peripheral neuropathy? Alcoholic Peripheral Neuropathy Alcoholic peripheral neuropathy (ALN) is a condition that damages… Read More

January 29, 2025

Managing Frozen Shoulder: A Closer Look at the Stages

For individuals with shoulder pain and problems, what are the stages of a frozen shoulder, how long do they last,… Read More

January 28, 2025

Nutritional Snacks to Incorporate for an Effective Workout Plan

Can individuals incorporate nutritional snacks to consume before and after to have an effective workout and abundant energy? How Can… Read More

January 28, 2025

Myofascial Pain Syndrome Spasm Cycles: A Comprehensive Guide

For individuals who have to be in one position for long periods, have poor postural alignment, and perform repetitive motions,… Read More

January 27, 2025
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