Throughout history, there have been studies and theories that the mind and body are separate. Read More
Most of us know what sciatica means and that is low back pain that radiates/spreads into the buttock down into the leg and sometimes into the foot. The pain can be mild to excruciating, but fortunately, if it is mild sciatica can usually be alleviated in 3 months. These are a few non-invasive conservative treatment therapies that can be done at the… Read More
The blood-brain barrier is a protective shield that allows nutrients to enter the brain while keeping harmful components in the bloodstream from passing into the brain. However, many factors can cause a leaky blood-brain barrier. This can allow harmful components to penetrate the blood-brain brain, ultimately causing inflammation and brain health issues. A leaky blood-brain barrier is associated with many… Read More
The blood-brain barrier is a protective shield that allows nutrients to enter the brain while keeping harmful components in the bloodstream from passing into the brain. However, many factors can cause a leaky blood-brain barrier. This can allow harmful components to penetrate the blood-brain brain, ultimately causing inflammation and brain health issues. A leaky blood-brain barrier is associated with many… Read More
Head and neck injuries related to phone use are on the rise. Since the first iPhone was released, according to a study in JAMA Otolaryngology-Head & Neck Surgery. Doctors are warning cell phone users to be especially careful when: Walking around and texting It is a distraction and one of the leading causes of head and neck injuries. … Read More
New Year's resolutions do not have to be complicated or unattainable; they can be simple and easily attainable with these fundamental changes. Read More
Tea has been consumed by everyone and has been dated back since the Shen Nong dynasty in China. There is growing evidence that demonstrates that when people are drinking tea, it is beneficial to their health in various ways. Read More
By adding these berries into pies and jams, a person can get the full benefits from the super berry, while also lessening the chances to get sick during the colder seasons where cold and flu season starts. Read More
This is the season of the year that brings special time with loved ones, but it’s also a time when many un-merry mishaps and accidents can happen. From neck and back pain to sprains and strains to serious fractures that can put you in the emergency room. With a little care, preparation and precaution, you can be safe and enjoy… Read More
Our brain is a complex organ that controls many essential functions in our body. Therefore, brain health is vital for our survival. This is where the blood-brain barrier comes in. The blood-brain barrier (BBB) consists of a group of cells held together by "tight junctions" that protect the brain from potentially harmful components in the bloodstream. This security system only… Read More
Our brain is a complex organ that controls many essential functions in our body. Therefore, brain health is vital for our survival. This is where the blood-brain barrier comes in. The blood-brain barrier (BBB) consists of a group of cells held together by "tight junctions" that protect the brain from potentially harmful components in the bloodstream. This security system only… Read More
Functional medicine is about taking the human body and treating it as a whole. The human body has many systems but they all work together to maintain homeostasis. Read More
Fruits and vegetables are filled with antioxidants like polyphenols, phytochemicals, and nutrients that are measured by their ORAC value. Read More
Back pain during the holidays takes the joy out of everything. All the activities, events, and shopping can worsen spinal injuries or cause new ones. And trying to power through the pain makes family traditions like tree-trimming, cooking, baking into a very cautionary experience. When selecting a gift for friends or loved ones with back or neck pain they would appreciate a gift designed… Read More
According to the National Institute of Mental Health (NIH), approximately 20 percent of the population in the United States are diagnosed with a brain health issue every year, with depression and phobias being the most common types of diagnosable mental health issues. Moreover, the Centers for Disease Control and Prevention (CDC) reported that the suicide rate in the United States… Read More
Here are some tips that you can use throughout the year but are especially useful during the holidays. So give yourself the gift of spending happy holidays with less stress, neck and back pain. Christmas is a time of excitement, growth, family, friends mixed with stress. Now there is good stress that we all use when we need it, but… Read More
With more and more people using CBD oils to help alleviate their ailments and more information that has been surrounding this oil. Read More
How often do you feel agitated, easily upset, and nervous between meals? How often do you have difficulty concentrating before eating? How often does your energy level drop in the afternoon? Inflammation associated with a leaky blood-brain barrier can cause a variety of brain health issues. Our brain is a complex organ that controls various structures and functions of our… Read More
Do you feel: Hormone imbalances? Excessively foul-smelling sweat? Excessive belching, burping, or bloating? Digestive problems subside with relaxation? Difficult bowel movement? Read More