Weight Loss

Weight Loss: People who are overweight or obese and are suffering from back pain may not realize that their excess weight contributes to their back pain. It is a known fact that people who are overweight are at risk for back pain, joint pain and muscle strain. Not only is back pain an issue but other symptoms of obese or overweight people may include fatigue, difficulty breathing and/or shortness of breath during short periods of physical activity. When this happens people begin to avoid physical activity which in turn leads to not only pain but various other unhealthy conditions. Dr. Jimenez brings the PUSH-as-Rx ®™ System which is a program designed by a strength-agility coach and physiology doctor with a combined 40 years of experience. At its core, the program is the multidisciplinary study of reactive agility, body mechanics and extreme motion dynamics. Through continuous and detailed assessments of the clients in motion and while under direct supervised stress loads, a clear quantitative picture of body dynamics emerges. This system with continual dynamic adjustments has helped many of our patients in their weight loss. Plus they become faster and stronger. Results demonstrate clear improved agility and speed no matter the age. Along with physical training Dr. Jimenez and the trainers offer nutritional advice. For more information, please feel free to contact us at (915) 850-0900 or text to call Dr. Jimenez personally at (915) 540-8444.

Losing Weight To Alleviate Back Pain

Losing weight can be one of the hardest things to do. It is also one of the best things anyone… Read More

2 weeks ago

Belly Fat Can Cause Back Pain and Injury

Belly fat is a gateway to back pain/spinal issues that can lead to various health problems. The bulging belly population… Read More

3 months ago

Understanding The Difference Between Weight Loss and Fat Loss

Understanding the difference between weight loss and fat loss will help promote a healthy change and an improvement in an… Read More

5 months ago

Weight Loss Strategies That Are Evidence-Based

The human body is a complex system, that requires consistent development in all areas. When it comes to weight loss… Read More

5 months ago

Body Composition Terminology Guide

The world of health and fitness has evolved with all kinds of technical jargon and terminology that can require a… Read More

5 months ago

Golden Nutritional Recommendations and Suggestions

Making small adjustments to achieve a healthy lifestyle is not as difficult/complex as some may think. Here are some golden… Read More

5 months ago

The Body’s Metabolism and Body Composition

The body's metabolism along with body composition go hand in hand. The higher the metabolism the faster the body burns… Read More

5 months ago

Sciatica Relief Through Chiropractic-Health Coaching Weight Loss

Back pain combined with sciatica is the number one cause of temporary disability all over the world. The spine is… Read More

6 months ago

Holiday Weight Gain, Back Pain, and Chiropractic Recommendations

Chiropractic recommendations to avoid holiday weight gain and back pain. All the food, gravy, pies, cookies, candy, chocolate, wine, eggnog,… Read More

7 months ago

Weight Loss Change and Recommendations for Success

Having the right attitude about weight loss can go a long way in being successful. Being overweight contributes to poor… Read More

11 months ago

Podcast: Nutrition and Fitness During These Times

  PODCAST: Dr. Alex Jimenez, Kenna Vaughn, Lizette Ortiz, and Daniel "Danny" Alvarado discuss nutrition and fitness during these times.… Read More

1 year ago

Dr. Alex Jimenez Podcast: How to Treat Inflammation Naturally

  PODCAST: Dr. Alex Jimenez, a chiropractor in El Paso, TX, Kenna Vaughn, and Astrid Ornelas discuss a variety of… Read More

1 year ago

Dr. Alex Jimenez Podcast: Advanced Metabolic Syndrome Discussion

  PODCAST: Dr Alex Jimenez, chiropractor in El Paso, TX, Kenna Vaughn, health coach, Truide Torres, Alexander Jimenez, and Astrid… Read More

1 year ago

Podcast: Why Choose Functional Medicine?

  PODCAST: Dr. Alex Jimenez, chiropractor in El Paso, TX, and Dr. Marius Ruja, chiropractor in El Paso, TX, ultimately… Read More

1 year ago

PUSH Fitness Podcast: Weight Loss Techniques

  Podcast: Dr. Alex Jimenez, chiropractor in El Paso, TX, and Daniel (Danny) Alvarado, owner of the PUSH Fitness Center,… Read More

1 year ago

Dr. Alex Jimenez Podcast: Getting Deep Into Metabolic Syndrome

  Dr. Alex Jimenez, a chiropractor in El Paso, TX, and his staff, health coach Kenna Vaughn, and chief editor… Read More

1 year ago

Podcast: Understanding Metabolic Syndrome

  In the following podcast, Dr. Alex Jimenez, a chiropractor in El Paso, TX, and Dr. Mario Ruja, a chiropractor… Read More

1 year ago

PUSH Fitness Podcast: Three Points of Weight Loss

  In the following podcast video article, Dr. Alex Jimenez, a chiropractor in El Paso, TX, and Daniel (Danny) Alvarado,… Read More

1 year ago

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