There are all kinds of tools for all kinds of jobs. However, using the correct tool can mean the difference between a job well done and a job that got done but also generated injuries and pain. Examples: Long tools are best for when you need leverage, sparing the need for massive physical force. Vice grips and clamps can grip/stabilize… Read More
Blood vessels in the brain protect us from "harmful" components in the bloodstream. This is known as the blood-brain barrier. A Science Translational Medicine research study demonstrated how inflammation and cognitive impairment in a group of aging mice may be associated with the breakdown of the blood-brain barrier. In the following article, we will discuss how restoring the breakdown of… Read More
Creating a healthy, safe ergonomic work environment is important to protect your back, neck and whole body. Just by taking simple breaks and enhancing your workspace with a sit-stand desk will protect your spine and general health. Break Taking Working in the same position and using the same muscles, joints, and ligaments for hours is not good for any… Read More
Both medical professionals and patients are looking for alternative medicines that have the same effects as pharmaceutical medicine but that are safe and more effective. Fortunately, numerous natural compounds are backed up by clinical research and studies that are available to help anyone that have a variety of issues that are caused by pain and inflammation. Read More
The holiday season brings out the joy out of people with holiday traditions and its unique, universal foods, drinks, seasonal herbs, and spices to the table. So using these herbs and spices in the kitchen can help increase the person's chances to receive their beneficial properties, hence "the more, the merrier." Read More
All individuals that participate in some form of sports or athletic training, professionals to weekend sports enthusiasts are at risk for back and neck injuries. Common injuries include strains, and sprains, pulls, and tears especially around the low back area. If left untreated these injuries can lead to chronic back pain or more severe conditions. Although we can't prevent all… Read More
Our brain is a complex organ protected by our 7mm thick skull, a protective membrane, known as the meninges, and cerebrospinal fluid. These essential brain structures help protect the brain against physical damage or injury. Another brain structure that protects the brain from harm is the blood-brain barrier. The blood-brain barrier is the shield between the brain's blood vessels and… Read More
Our brain is protected by the blood-brain barrier, a connection of blood vessels that permits the passage of important nutrients while blocking other compounds. However, this security system is so efficient at guarding the brain that it can frequently prevent many drugs and/or medications from being able to effectively treat a variety of brain health issues. Scientists are working towards… Read More
The best diet for pain relief depends on the individual but ultimately comes down to reducing inflammation and restoring the healthy bacteria in the gut. Read More
Do you feel: Stressed out? Agitated, jittery, have tremors? Inflammation in the joints and stomach? Aches, pain, and swelling throughout the body? Hormone imbalances? Read More
Are Your Shoes Causing Back Pain Musculoskeletal health is one of the highest costs in healthcare today. There are 1 in 2 Americans that have a musculoskeletal condition. And the need for support along with body alignment is at an all-time high. In today's world surveys found that Americans wear two to three pairs of shoes during the week. However,… Read More
Our digestive health depends on the composition of our healthy gut microbiome or the bacteria in our gastrointestinal (GI) tract. This probiotic profile plays a fundamental role in our immune system and these can ultimately affect our inflammatory response. Also, the foods we eat, hormones, neurotransmitters, and even our adrenal and mitochondrial status can influence our digestive health. Abnormal or… Read More
Overview At our Injury Chiropractic and Pain Management Clinic in El Paso, TX, we specialize in comprehensive pain management and holistic healing. Our multidisciplinary approach integrates chiropractic care, physical therapy, and functional medicine to address acute and chronic pain, helping patients regain mobility, reduce discomfort, and achieve long-term wellness without relying on invasive procedures or addictive medications. What Are… Read More
Taking glutathione in a vegetable capsule can help the individual receive glutathione without it being oxidized. Read More
Scientists and healthcare professionals are starting to shine a light on the importance of the composition of our gut microbiome, or the population of "healthy" bacteria in our gastrointestinal (GI) tract. According to research studies, abnormal or excess amounts of gut bacteria can be one of the most common causes of a variety of digestive health issues, including SIBO and… Read More
A trigger point is a knot or bundle of stiff spine muscle tissue that you can't move or relax, and when touched pain spreads to the neck, shoulders, and upper back. Pretty much everyone can relate to this type of pain in the neck or what is known as myofascial pain syndrome when several of these trigger points are grouped.… Read More
NAC is recognized for supporting average mucous production, respiratory function, and eye health positively. Read More
For many people, fasting, or the concept of willingly skipping meals for a specific period of time, may not seem like a very appealing way to improve digestive health. Because most people also eat about 3 meals a day, skipping one or two meals a day can ultimately cause them to feel moody, tired, and fatigued. However, for people with… Read More
When harmful factors affect the hippocampus, it can lead the hormones that are producing to become imbalanced and cause dysfunction. Read More