This leafy herb can be combined with chicken and can give food dishes like stuffing, sauces, stews and soups a boost in the flavor department. Even though thyme is a… Read More
For many years, researchers have been uncovering the hidden connection between the gut and other organ systems. This connection was once originally thought to only impact certain health conditions, but… Read More
Being physically fit does not mean training for a triathlon. Regular light exercise/activity is all that is needed. Just going for a 30-minute walk around the neighborhood or playing a… Read More
Test Post from El Paso, TX Health Coach Clinic https://healthcoach.clinic Read More
When you have a headache, joint pain, fatigue, allergies, or other occasional issues one of the first things we do is reach for an over the counter medicine to take… Read More
By incorporating fiber into the body, the benefits can dampen the harmful effects and can bring back a person’s overall wellness and health altogether. Read More
Music therapy, combined with standard medical treatment has been found to reduce the perception of pain in individuals recovering from spinal surgeries, according to a study published in the American Journal… Read More
GERD stands for Gastroesophageal reflux disease. This is a long-term condition where acid from the stomach comes up into the esophagus. Unfortunately, many people suffer from GERD. GERD can happen… Read More
Part of understanding the holistic approach to repairing chronic health disorders is researching and learning about the traditional ways to treat these chronic health disorders as well. Many patients who… Read More
Calcium is vital to bone health, and as long as you are getting enough supplements are not necessary. Calcium is a primary building block for strong, healthy bones, especially the… Read More
Inflammation, intestinal permeability, and other harmful factors can cause the gut not to work properly. It can cause many problems that can hurt the body, and if it is not… Read More
Anterior cervical discectomy and fusion (ACDF) is a procedure that treats chronic neck conditions and is the most common spinal surgery performed in the U.S. 30 percent of Americans a year experience… Read More
Autoimmunity An autoimmune disease is a condition in which your immune system mistakenly attacks your body. There are over 80 different forms of autoimmune diseases. Some autoimmune diseases trigger one… Read More
β-glucan is an amazing non-starch polysaccharide prebiotic fiber that has amazing properties that can help the body. This compound’s beneficial properties are amazing for anyone that consumes it and even… Read More
It is no secret that the gut has a significant impact on the rest of the body systems. The gut is responsible for more underlying conditions than originally thought and… Read More
Curated by Dr. Alexander Jimenez Lectins can be a common and hidden source of health problems and weight gain, even if you eat an otherwise healthy diet. Lectins have been… Read More
Functional medicine is so effective because it uses the concept of interbody connections. Organs are not alone and in a box, but rather functioning together on a biochemical and physiological… Read More
A February 2020 study explored the relationship between low back pain and menopause. Hormones and vitamin D play a role. Vitamin D deficiency is related to increased lower back pain… Read More
The Gut-Brain Axis in Health and Disease Curated by Dr. Alexander Jimenez The brain is one of the most powerful and most nutrient-dependent, energy-dependent and toxin- and stress-vulnerable organ in… Read More