healthy

The Factors Of Increased Immunity

With everything that is going on in today's world immunity is especially important. Without a properly functioning immune system, our… Read More

March 13, 2020

The Role Of Nrf2 and Inflammation

If there is one thing we are learning more and more about, it is that everything can be related back… Read More

March 6, 2020

Stubborn Weight: Genetics or Diet

Today, there can be a lot of confusion when it comes to diet. The information received can be contradicting, confusing,… Read More

February 28, 2020

The Muscles That Move and Support The Spine El Paso, TX.

Two types of muscles exist in the body, and they are voluntary or the ones that we can move and… Read More

February 20, 2020

Neck Pain Prevention Tips El Paso, Texas

Neck pain prevention can go a long way as long as you take proper care of your body, exercise, and… Read More

February 13, 2020

Super Foods For A Super Gut

Within this group, there are Super Foods for your gut! These foods will help to optimize gut health and can… Read More

January 24, 2020

5 Ways to Have a Healthy Liver El Paso, Texas

Ah… the bathroom, nature’s thinking room. The one place where we create many thoughts that turn into ideas, a place… Read More

September 6, 2019

9 Essential Nutrients For Healthy Skin El Paso, TX.

Everyone in the world wants healthy skin. We see it advertised on television with lotions and vitamin supplements. When we… Read More

September 3, 2019

Healthy Minds, Healthy Life El Paso Texas

A Healthy Mind Our brain is one of our most important organs that controls everything that we do. From learning… Read More

August 26, 2019

Foods That Promote The Microbiome El Paso, TX.

You Are What You Eat The phrase, “You are what you eat” implies that the way we are defines us… Read More

August 22, 2019

3 Tips for a Healthier Life El Paso, Texas

Your health is easily one of the most important things in your life. When your health is good, you feel… Read More

August 2, 2019

How Chiropractic Improves Sleep El Paso, Texas

Most people know that chiropractors can help with musculoskeletal problems, such as backaches and slipped discs, but many people do… Read More

July 3, 2019

4 Reasons Why Chiropractic Is Good for Your Spine

Your spine goes through a lot each day. It provides structural support and houses the central nervous system which carries… Read More

September 24, 2018

Maintaining Healthy Blood Sugar Levels

For people struggling to control their blood glucose levels, the most common concern is, how can you regulate blood sugar… Read More

August 9, 2018

A Healthy Diet Benefits Your Life: 8 Wonderful Ways

Healthy Diet: It's hard to turn on the television or cruise the internet without being bombarded with headlines about "Americans… Read More

January 29, 2018

Nutrition Counseling In A Clinical Practice

Wellness Chiropractor, Dr. Alexander Jimenez takes a look at discussing nutrition with patients in a clinical setting. How Clinicians Can… Read More

September 14, 2017

SPRING CLEAN YOUR…DIET

Food writer and author of The Goodness of Nuts & Seeds, Natalie Seldon has this advice for refreshing your diet… Read More

April 3, 2017

Red Yeast Rice & Statin Alternative Not Harmless

A Natural Cholesterol-Lowering Supplement Red Yeast Rice Poses Same Health Risks As Statin Drugs a new study contends. Red yeast… Read More

March 27, 2017