Dietary changes, physical activity, and overall lifestyle modification have become cornerstone interventions to improve cardiometabolic disease outcomes. Despite the outstanding… Read More
The body's inflammatory response is a chemical one. It happens when the body's tissues are damaged/injured from: Bacteria Trauma Toxins… Read More
Lifestyle modifications have shown to be an effective aid in treating chronic diseases, improving weight loss, reducing low-grade inflammation, and… Read More
The science behind lifestyle changes. The number of research studies that link beneficial health effects and lifestyle changes is high,… Read More
Bulging discs usually present in the lower back. Chiropractic studies have shown that the L4 and L5 segments are more… Read More
The global death rate of cardiac diseases is 30%, despite all the medical advances and treatments. The main factors involved… Read More
Remote working and learning have changed the way we operate, but too much sitting and no physical activity is the… Read More
Inflammation is something we are all familiar with. We know the precursors and how to measure it. Besides,… Read More
Metabolic syndrome is the term for a group of risk factors like heart disease, diabetes, along with other health issues.… Read More
Increased intestinal permeability is the gateway to autoimmune diseases. It has become well-known that intestinal permeability is the third element… Read More
Gluten related diseases are a global phenomenon. The numbers are outstanding; 10% of the global population reports having wheat sensitivity,… Read More
Our gastrointestinal tract hosts more than 1000 species of bacteria that work symbiotically with us to promote a balanced immune… Read More
We’ve talked about neuroinflammation and its causes and how the effects of neuroinflammation impact our brain and, therefore, our body.… Read More
What is Neuroinflammation? Neuroinflammation is an inflammatory response that involves brain cells such as neurons and microglia. Inflammation is an… Read More
As a patient, you will (and you must) see a doctor if you ever present a symptom associated with an… Read More
Scar tissue if left untreated/unmanaged could lead to mobility and chronic pain issues. Individuals that are recovering from a traumatic… Read More
Overuse/repetitive body movements occur in jobs, chores, video gaming, texting, and other forms of physical work. This means doing something… Read More
Gluten-associated diseases have been on the rise in recent years. There are several types of symptoms that patients notice when… Read More