Functional medicine is about taking the human body and treating it as a whole. The human body has many systems but they all work together to maintain homeostasis. Read More
Fruits and vegetables are filled with antioxidants like polyphenols, phytochemicals, and nutrients that are measured by their ORAC value. Read More
Back pain during the holidays takes the joy out of everything. All the activities, events, and shopping can worsen spinal injuries or cause new ones. And trying to power through the pain makes… Read More
According to the National Institute of Mental Health (NIH), approximately 20 percent of the population in the United States are diagnosed with a brain health issue every year, with depression… Read More
Here are some tips that you can use throughout the year but are especially useful during the holidays. So give yourself the gift of spending happy holidays with less stress,… Read More
With more and more people using CBD oils to help alleviate their ailments and more information that has been surrounding this oil. Read More
How often do you feel agitated, easily upset, and nervous between meals? How often do you have difficulty concentrating before eating? How often does your energy level drop in the… Read More
Do you feel: Hormone imbalances? Excessively foul-smelling sweat? Excessive belching, burping, or bloating? Digestive problems subside with relaxation? Difficult bowel movement? Read More
There are all kinds of tools for all kinds of jobs. However, using the correct tool can mean the difference between a job well done and a job that got… Read More
Blood vessels in the brain protect us from "harmful" components in the bloodstream. This is known as the blood-brain barrier. A Science Translational Medicine research study demonstrated how inflammation and… Read More