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Relieving Pain from Periscapular Bursitis: Effective Techniques

For individuals experiencing shoulder and upper back pain, could periscapular bursitis be a possible cause? Periscapular Bursitis The scapula/shoulder blade… Read More

April 9, 2024

Degenerative Disc Changes and Spinal Stenosis Physical Therapy

Can spinal stenosis physical therapy improve quality of life and decrease pain symptoms for individuals dealing with the degenerative condition?… Read More

January 12, 2024

Thoracodorsal Nerve Injuries: Diagnosis and Treatment

Individuals experiencing pain symptoms like shooting, stabbing, or electrical sensations to the latissimus dorsi of the upper back could be… Read More

January 2, 2024

Total Ankle Replacement Surgery – Recovery & PT Tips

Progress can be challenging for individuals in post total ankle replacement surgery. How can physical therapy help in recovery and… Read More

December 21, 2023

Exploring the Sacrum: Structure, Function, and More

"Various problems with the sacrum make up or contribute to a significant portion of lower back problems. Can understanding the… Read More

October 24, 2023

A Guide to Osteoarthritis Massage for Reducing Joint Pain

For individuals managing osteoarthritis, could massage therapy provide added treatment benefits? Osteoarthritis Massage Therapy Osteoarthritis happens when the cartilage between… Read More

October 18, 2023

Watermelon Nutrition: EP’s Personal Injury Doctors

Watermelon, one of the summer's main fruits, is low in calories and rich in water. It provides an excellent source… Read More

June 23, 2023

Improve Range of Motion: EP’s Personal Injury Doctors

Range of motion - ROM measures the movement around a joint or body part. When stretching or moving certain body… Read More

June 7, 2023

Glute Muscle Imbalance: EP’s Personal Injury Doctors

The gluteal muscles/glutes comprise the buttocks. They are a powerful muscle group that consists of three muscles. The gluteus maximus,… Read More

June 7, 2023

Pinched Nerve Duration: EP’s Personal Injury Doctors

A pinched, compressed, overly stretched, twisted, and entangled nerve can happen throughout the body. The most common locations are the… Read More

May 25, 2023

Breathing and Posture: Personal Injury Doctors

Breathing nourishes the whole body and regulates important functions like heart rate and blood pressure. It also reinforces proper body… Read More

April 25, 2023

Staying Hydrated Can Help Relieve Back Pain: Personal Injury

Individuals may not be aware that back discomfort/pain symptoms can be connected to not staying hydrated. When the body is… Read More

April 11, 2023

Sleep Affects Gut Health: Personal Injury Doctors

Viruses, bacteria, fungi, and protozoa are the microorganisms that naturally live in the digestive tract. Sleep affects gut health and… Read More

March 30, 2023

Spring Allergy Tips: EP’s Personal Injury Doctors

Spring allergies are reactions by an individual's immune system to flowering buds, blooming trees, pet dander, weeds, etc. When coming… Read More

March 27, 2023

Iliopsoas Muscle Injury: EP Personal Injury Doctors

The iliopsoas muscle is a primary hip flexor that assists in the femur's external rotation and maintains the hip joint's… Read More

January 20, 2023

Healthy Posture Guidelines: Personal Injury Doctors

Healthy Posture Guidelines: Posture is how an individual holds their body. Healthy posture is when minimal stress is applied to… Read More

December 14, 2022

Ladder Falls and Injuries: Personal Injury Doctors

The ladder is one of the most utilized tools. Most individuals have a ladder or two in their homes or… Read More

December 7, 2022

Ankylosing Spondylitis and Brain Fog: Personal Injury Doctors

Ankylosing spondylitis, or AS, is a type of inflammatory arthritis that usually impacts the spine, causing back stiffness and pain,… Read More

November 30, 2022

Nerve Interference Injury Chiropractor

The neuromusculoskeletal system refers to the nerves, muscles, and bones. Nerve messages flow through the nervous system to coordinate and… Read More

August 1, 2022