Maintaining a healthy and well-balanced nutritional plan is recommended for overall health. When the body is nourished healthily, it will… Read More
The lumbar/low back muscles support the upper body's weight and are involved in moving, twisting, bending, pushing, pulling, and reaching.… Read More
Constipation is a leading cause of low back pain in America and can cause a chain reaction in the rest… Read More
Medication overuse headaches - MOH comes from frequent or excessive use of pain-relieving medications, resulting in daily or near-daily headaches… Read More
Healthy sleep is vital for having enough energy, thinking clearly, and managing everyday stresses confidently. Chronic unhealthy sleep patterns and/or… Read More
Individuals can experience back muscle rigidity for years and not realize it. This is because the muscles tighten incrementally, and… Read More
Automobile collisions, work, sports, and personal accidents can cause neck injuries that can affect other areas, leading to long-term health… Read More
Sports exercise medicine - SEM addresses and treats physical activity/sports-related injuries using chiropractic care, physical therapy, therapeutic massage, functional nutrition,… Read More
Spinal Stenosis Walking Issues: Stenosis means a narrowing. Spinal stenosis can happen in any spine region, but the neck and… Read More
Wobble cushions are small round inflatable support pillows made of a flexible material that can be used to stand and… Read More
Any form of physical sports activity puts the body at risk for injury. Chiropractic care can prevent injury for all… Read More
Postural dysfunction happens when unhealthy postures are practiced and maintained for prolonged periods. This can occur in any sitting, standing,… Read More
Prolonged standing can cause the pelvis to push backward, increasing the curve of the lower back/lumbar region. This increased pressure… Read More
Slip and fall accidents are among the most common causes of workplace/job injuries and can happen anywhere. Work areas can… Read More
Flexibility is the ability of a joint or joints to move through an unrestricted range of motion. To maintain joint… Read More
Nerve irritation occurs when the nerves exiting the spine become irritated and sensitized. Also known as nerve gliding restriction, it… Read More
Sciatica can range from mild to severe. Most individuals are familiar with severe cases because of the intense shooting throbbing… Read More
Getting healthy sleep can be difficult when dealing with back problems or recovering from surgery. It can be difficult, if not… Read More
Bicycle riding is a form of transportation and a popular leisure and exercise activity. It helps with brain, heart, and… Read More