At home or a gym, working out with cardio exercise equipment can be a highly beneficial treatment for back discomfort, soreness, and pain. However, when checking out all the cardio… Read More
Individuals experiencing radiculopathy in and around the neck notice it immediately often driving them to the medicine cabinet. This condition presents with: Acute pain Numbness Muscle spasms However, medication will… Read More
The feet are the foundation of the body. The feet carry the body's entire weight allowing for movement with ease. The feet are a complex structure that consists of: Bones… Read More
Eating healthy and spinal health are interconnected. Eating healthier will help to lose weight, and provide a healthier body mass index. This means more muscle mass, especially when integrated with… Read More
Jaw pain can make chewing, yawning, and talking a painful experience. This is a syndrome known as Temporomandibular Joint syndrome or disorder or TMJ and TMD. What happens is the… Read More
Brain fog, memory problems, concentration, and the inability to form clear thoughts is an issue that many will face at some point. The progression of losing the ability to focus… Read More
When a machine isn't working correctly because the mechanism's parts have slipped, shifted, become loose, and are on the verge of breaking down, an expert/professional is called in to repair… Read More
The spine interconnects the entire body transmitting and receiving messages from the brain allowing for coordinated movement. Maintaining optimal spinal health requires some form of regular physical activity that counts… Read More
Cervicogenic headaches can be easily confused with migraine headaches. They can have various underlying triggers/causes that require different treatment approaches for pain management and recovery. These types of headaches are… Read More
Chronic Kidney Disease (CKD) is a degenerative condition linked to multiple co-morbidities and an increased risk of cardiovascular disease. In addition, the CKD etiology is linked to conditions like Diabetes… Read More
Many of us spend a great deal of work time sitting at a desk/station every day. The damage that is occurring to the spine and body can turn into a… Read More
The Kidney Disease: Improving Global Outcomes (KDIGO) and the Clinical Practice Guideline for the evaluation and Management of Chronic Kidney Disease focus on assessing, classification, and treating chronic kidney disease… Read More
When treating the body with a functional medicine approach, it is necessary to give the body at least three months. A 3-month protocol allows the body a chance to get… Read More
The previously published clinical guidelines to treat cardiovascular disease (CVD) were precisely approaches to treat this condition. Nowadays, the American Heart Association (AHA) and KDOQi gathered an interesting treatment approach… Read More
Rheumatoid arthritis is said to affect around 1.5 million individuals. Recognized as an autoimmune condition that presents with chronic pain in the body’s joints. It commonly affects regularly used joints… Read More
Chiropractic treatment and physical therapy are treatment methods/approaches that are conservative, non-invasive, and are both practical options. Both address health concerns, like various types of pain, automobile, work, sports, and… Read More
Individuals tend to think of chiropractic treatment for pain relief, injury recovery, and help with poor posture. This is correct, but regular chiropractic spinal adjustments can provide numerous benefits to… Read More
Circadian rhythm and caffeine supplementation go hand in hand in many sports. Genetic profiling comes in handy when determining if you are a morning person capable of metabolizing a nice… Read More
Supporting a Spouse or Partner with Chronic Pain Living with a spouse or partner who experiences chronic pain, such as persistent back pain, can significantly impact both individuals and their… Read More