INJURY REHABILITATION & FUNCTIONAL MEDICINE*
• THE MOBILITY • FLEXIBILITY & AGILITY EXPERTS •
Specializations: Treating Severe Pain, Sciatica, Neck & Back Pain, Whiplash, Headaches, Joint Injuries, Sports Injuries, and Degenerative Arthritis. Advanced therapies focused on mobility recovery, structural conditioning, health, nutrition, wellness, and optimal fitness. Our chiropractors, nutritionists, doctors, nurse practitioners, and medically integrated clinical staff are ready to help you. We focus on functional medicine treatment plans that bring genuine care and health to our patients. We offer injury care, sports wellness, and nutritional treatment protocols that bring optional health to you.

Left Side Lower Back Pain: Identifying the Causes

Should individuals experiencing lower left back pain see a healthcare provider if it lasts more than a few weeks? Left Side Lower Back Pain Lower left back pain can impact… Read More

Treatment Options for Peroneal Tendon Damage

Are individuals with high foot arches or participating in sports involving repetitive ankle motion at risk for developing peroneal tendon injuries? Peroneal Tendon Injuries The peroneal tendons connect the muscles… Read More

Don’t Let Periodic Limb Movements of Sleep Disrupt Your Sleep

For individuals experiencing periodic limb movements of sleep, can understanding how movements at night may relate to other sleep disorders help bring healthy sleep? Periodic Limb Movements of Sleep Periodic… Read More

Effective Treatments for Triceps Tendonitis

Triceps tendonitis can be frustrating, especially when you need to rest from normal activities. Can knowing the causes, symptoms, and diagnosis help individuals understand the treatment and prevention of the… Read More

Boost Your Health with Parsley Tea

Can drinking parsley tea help improve overall health? Parsley Tea Parsley is commonly used as a garnish and to increase flavor in dishes. Some use parsley leaves instead of salt… Read More

Enhance Your Workouts with a Push-Pull Training Approach

Can a push-pull workout routine be an option for individuals who want focused training on specific muscle groups and balanced muscle development throughout the body? Push-Pull Strength Training A "push-pull"… Read More

Identifying Signs of a Rotator Cuff Tear: Symptoms and Diagnosis

Could older individuals who do not have symptoms of shoulder pain or loss of shoulder and arm function have a rotator cuff tear? Rotator Cuff Tear Physical Therapy A rotator… Read More

A Guide to Cooking with Rice Noodles

Can incorporating rice noodles be a healthy alternative to traditional pasta for individuals looking to change their normal routine? Rice Noodles Several alternatives are available to replace wheat-based pasta, including:… Read More

Standing Lower Back Flexion Exercises for Low Back Pain Relief

Could incorporating standing lumbar flexion exercise into a daily routine help decrease pain and improve overall spinal mobility for individuals with low back pain? Standing Lower Back Flexion Exercise A… Read More

Enhancing Health with Sparkling Water

Can individuals add sparkling water to their diet to help lower blood sugar and aid with weight loss? Sparkling Water Sparkling water is generally considered a healthy drink with health… Read More

Headaches and Neck Pain: When to Seek Medical Help

Could individuals who are having headaches with neck pain need emergency treatment or need to get started with sustained physical therapy? Headaches and Neck Pain Headaches and neck pain are… Read More

Supercharge Your Health with the Coconut: Exploring its Amazing Benefits

Can coconut be a healthier alternative food option for individuals trying to improve their health and wellness? The Coconut Located in the tropical regions around the world, especially in Southeast… Read More

Alcoholic Peripheral Neuropathy: A Comprehensive Guide

Excessive alcohol consumption: what is alcoholic peripheral neuropathy? Alcoholic Peripheral Neuropathy Alcoholic peripheral neuropathy (ALN) is a condition that damages the nerves in the body due to chronic alcohol consumption.… Read More

Managing Frozen Shoulder: A Closer Look at the Stages

For individuals with shoulder pain and problems, what are the stages of a frozen shoulder, how long do they last, and what can be done to relieve pain? Frozen Shoulder… Read More

Nutritional Snacks to Incorporate for an Effective Workout Plan

Can individuals incorporate nutritional snacks to consume before and after to have an effective workout and abundant energy? How Can Exercise Help The Body? When many people start thinking about… Read More

Myofascial Pain Syndrome Spasm Cycles: A Comprehensive Guide

For individuals who have to be in one position for long periods, have poor postural alignment, and perform repetitive motions, what are myofascial pain syndrome spasm cycles? Myofascial Pain Syndrome… Read More

Reducing Thigh Pain Associated with Sciatica: Effective Strategies

Can individuals dealing with sciatica incorporate nonsurgical treatments to reduce thigh pain and restore mobility in the legs and hips? The Tensor Fascia Latae Do you feel stiffness or tightness… Read More

Mustard: The Low-Calorie Condiment with Health Benefits

Can mustard be a low-calorie alternative to higher-fat condiments for individuals trying to reduce calorie intake? Mustard Prepared mustard is a common condiment used around the country. It is a… Read More

Trapezius Self Massage Techniques for Pain Relief

Can individuals who sit for long hours daily prevent tight neck and shoulder muscles by improving their posture, regularly stretching, and massaging their trapezius muscles? Trapezius Self Massage The trapezius… Read More

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