https://www.youtube.com/watch?v=jH0ffLMnjUY Are you experiencing pain in your upper back or between your shoulder blades? It could be thoracic spine pain. In this video, we discuss what causes thoracic spine pain… Read More
https://www.youtube.com/watch?v=_FVtV3qbaIk In this video, we will learn about osteoporosis, a condition that causes bones to become weak and brittle, and how chiropractic care can help manage the symptoms. Whether you… Read More
Supplements To Ease Headaches: Individuals dealing with headaches or migraines should consider incorporating supplements to ease headaches' severity and frequency. Nutrition and food habits affect all systems in the body.… Read More
A big part of sports is avoiding and preventing injuries, as injury prevention is far better than rehabilitation and recovery. This is where prehabilitation comes in. Prehabilitation is a personalized,… Read More
Gelatin is a stabilizer and thickener used to make desserts like fruit gelatin, pudding, mousse, marshmallows, candy, cakes, ice cream, and certain yogurts. It is also used in some shampoos… Read More
Introduction Throughout the world, pain and stress are related to musculoskeletal disorders affecting joints and muscles. Many musculoskeletal disorders will have correlating symptoms with overlapping risk profiles that can make a person's… Read More
https://www.youtube.com/watch?v=0Lc9rgHDu7k In this video testimonial, a patient shares her experience with sciatica and how chiropractic care helped her find relief from the pain. She talks about the challenges she faced… Read More
The biceps curl is an exercise to build strength in the upper arm. Curls are a common exercise used in upper-body strength training. Specifically, the curl works the muscles in… Read More
Introduction Around the world, many individuals will have some reaction to the foods they consume. This type of reaction can lead to a series of unwanted symptoms that affect not… Read More
The function of the arm is to allow for movement of the wrist and hand. Various muscles initiate the arm's actions, large muscles flex and extend, pronate and supinate, and… Read More
https://www.youtube.com/watch?v=uZK-Ty69ewQ In this heartwarming video testimonial, a group of patients share their experiences and highly recommend Dr. Alex Jimenez. From chronic back pain to sports injuries, these individuals have all… Read More
Breathing nourishes the whole body and regulates important functions like heart rate and blood pressure. It also reinforces proper body mechanics to lessen the stress on the body when moving.… Read More
As humans, there are a variety of stressors experienced daily. Stress collects in various body areas, most commonly the upper back, jaw, and neck muscles. Stress leads to tension in… Read More
Introduction When the body sustains an injury or a virus, the immune system springs into action by sending out cytokines to the affected area and causes a process known as inflammation. Inflammation in the… Read More
https://www.youtube.com/watch?v=UQRDBoxTrIg Thanks for Watching! Our unique health approach uses functional wellness principles to identify and treat health issues' potential underlying causes. Our care plans are base on Functional Medicine as… Read More
Learning how to stay active with busy lives and schedules takes practice. There are daily ways to incorporate physical movement into the everyday routine and shed sedentary habits in favor… Read More
Automobile accidents are emotionally and physically traumatic events. After an accident, individuals assume that they are okay if they don't have any broken bones or gashing cuts. However, even minor… Read More
Pretty much everyone experiences a muscle cramp at some point. A muscle cramp is an involuntarily contracted muscle that does not relax, similar to a spasm, but a cramp lasts… Read More
https://www.youtube.com/watch?v=2ZLdFL7fH84 Join two of the most experienced chiropractors as they discuss the importance of checking yourself for personal injury after a car accident. In this insightful video, you'll learn why… Read More