The thyroid gland is a butterfly-shaped gland found in the center of the neck. It plays a fundamental role in a variety of bodily functions by releasing hormones that control heartbeat and digestion as well as regulate energy. However, if the thyroid gland doesn't produce the right amount of hormones, the body's functions start to slow down which can result… Read More
Zinc also makes sure that the body is at a healthy weight for anyone who may have disorders from chronic illnesses or from autoimmune diseases that can make the bodyweight fluctuate from being overweight to underweight. Read More
The endocrine system is made up of a collection of glands that release hormones that regulate a variety of bodily functions, including metabolism. The thyroid gland is a large, butterfly-shaped organ found in the center of the neck. The thyroid gland secretes three hormones, known as triiodothyronine (T3), thyroxine (T4), and calcitonin, in response to stimulation from the pituitary gland… Read More
Individuals with chronic back and neck pain often have sleeping problems/disorders because of their pain. This is usually the case as the connection between chronic pain and not being able to sleep goes hand in hand. However, it goes a bit deeper than that. People that have chronic back or neck pain and struggle with sleep, assume it’s the pain… Read More
According to scientists, our gut microbiome may be associated with health issues like metabolic syndrome, including heart disease, stroke, and diabetes. Scientists demonstrated that Akkermansia muciniphila, a culture of bacteria naturally found in the gastrointestinal (GI) tract of healthy people, may be associated with weight loss in humans. While diet and lifestyle modifications are recommended to help regulate metabolic syndrome… Read More
Around 70% of America's workforce sits in an office chair for most of the day. Then we spend extended time sitting down eating, studying, watching T.V., and driving. All of this time spent sitting is taking its toll on our bodies. Effects of When We Sit Too Long Sitting places added stress and pressure on the back because it… Read More
Heart disease is one of the most common health issues associated with metabolic syndrome. People with metabolic syndrome can have several conditions that may increase the risk of developing a variety of health issues, including heart disease, stroke, and diabetes. Approximately 50 million adults in the United States have metabolic syndrome, however, scientists believe that people with mental health issues… Read More
Physical therapy involves both passive and active treatments and is an effective treatment for whiplash, especially combined with other treatments, like bracing and chiropractic. Whiplash causes the soft tissues in your neck to get damaged. A physical therapist can work with you to restore proper function and movement of those tissues. Passive treatments help to relax tension in the muscle… Read More
GERD or gastrointestinal reflux disease is a common disorder in the digestive tract. This disorder has chronic symptoms that can cause abnormal content in the stomach that is in the esophagus, causing mucosal damage. Read More
Foods we eat can help prevent spinal fractures, osteoporosis, along with other bone issues. Most of us struggle to get the proper amount of calcium and vitamin D into our diets even though magnesium is found in a variety of foods like green vegetables, oatmeal, nuts and seeds, meat, poultry, seafood, and legumes. The spine is constantly in a state of change as… Read More
Metabolic syndrome is medically defined as a collection of health issues that can increase the risk of developing a variety of other health issues, such as heart disease, stroke, and diabetes. These health issues are characterized by increased blood pressure (greater than 130/85 mmHg), high blood sugar (insulin resistance), excess body fat around the waist, and abnormal triglyceride or cholesterol… Read More
When menopause occurs, the loss of the ovarian function in a female's body can have an impact on their skeletal health, causing osteoporosis in the joints. Read More
Metabolic syndrome is characterized as a collection of health issues that can increase the risk of developing heart disease, stroke, and diabetes. These health issues include increased blood pressure (greater than 130/85 mmHg), high blood sugar (insulin resistance), excess body fat around the waist, and abnormal triglyceride or cholesterol levels. Although having a single one of these health issues doesn't… Read More
Within this group, there are Super Foods for your gut! These foods will help to optimize gut health and can even help in gut repair. Read More
Back soreness, pain, and discomfort can make walking even moving a challenge, but through assistive devices, you can keep moving. If a spinal condition affects your ability to walk or if you have recently undergone surgery, a cane or walker can help maintain your independence. Canes and walkers are designed in a simple fashion, but come with amazing benefits: They… Read More
Doctors understand that people with depression can experience weight gain and over time, it may eventually lead to obesity if left untreated. Depression is also associated with poor eating habits, overeating, and a more sedentary lifestyle. According to the Centers for Disease Control and Prevention (CDC), approximately 43 percent of people with depression have excess weight or obesity. In a… Read More
More and more individuals are looking to add or try out complementary, alternative or integrative treatments for their back and neck pain. To help understand the differences as well as the similarities between the terms, try to remember: If an alternative clinic which means not mainstream is combined with a conventional clinic this is mainstream medicine, then it is known… Read More
Research studies demonstrated that brain health may ultimately be associated with obesity. Scientists also reported that obesity affects the overall size and function of the brain, as well as specifically altering certain neuronal circuits. By way of instance, a recent research study found a connection between smaller brain size and lower gray matter volume associated with obesity around the stomach… Read More
When a woman goes through perimenopause, their endocrine system is being affected with hormonal changes as the hormones begin to fluctuate during the menopausal shift. Read More