You might not think it, but weight lifting and spine strengthening exercises can help reduce back pain. Remember the point of this type of weight lifting is not to build… Read More
Do you frequently eat processed foods that are bagged or boxed? Do you frequently eat fried foods? Do you have difficulty digesting foods? Do you experience constipation or inconsistent bowel… Read More
Glycine is a vital amino acid that is beneficial to the body. This amino acid has received no attention....until now. Read More
Q: Dr. Jimenez, I have a question about degenerative disc disease, and that is can it cause nerve pain in the feet? El Paso, TX. A: Yes in certain cases,… Read More
The benefits that the chamomile plant provides are that it promotes the body to relax and other benefits that are essential to the body. When it is used as an… Read More
Being pregnant is one of life's many joys, however, with the added weight comes normal back pain that can lead to severe back pain that can lead to sciatica. Expecting… Read More
Neck pain caused by a whiplash injury definitely warrants a visit to a chiropractic whiplash specialist that can provide non-surgical treatment and pain relief. Whiplash is an injury to the… Read More
Do you feel irritable, nervous, shaky, or light-headed between meals? Do you have difficulty eating large meals in the morning? Do you feel fatigued after meals? Do you have sugar… Read More
Losing weight is hard for anyone, and it can be easy for some while difficult for others. Since everyone has a different body structure, trying to lose weight is one… Read More
Chiropractic believes that optimal health comes from having a healthy nervous system, particularly a healthy spinal column. Time, work, school, and everyday living means movement. And like anything that moves… Read More
The health benefits that intermittent fasting provides are weight loss, protective effects in the brain, decreased inflammation and improving blood glucose and insulin levels in the body. Read More
The 4rs program is what health professionals recommend to their patients. This program helps restore the gut to optimal health. Read More
They are an essential source of bioactive compounds, and some mushroom extracts are used to promote human health as well as being found as dietary supplements. Read More
Researchers have been analyzing HIIT, and the results are precise: HIIT workouts are far much better than constant exercise when it comes to improving health in a variety of ways. Read More
Healing takes place at home. Q: Recently diagnosed with a bulging disc at C5-C6, is there anything I can do at home to relieve my pain? — El Paso, TX.… Read More
Many research studies have arguably analyzed how gluten can affect the nervous system. However, people with celiac disease and non-celiac gluten sensitivity have demonstrated a variety of symptoms, ranging from… Read More
Do you feel like grain consumption makes it difficult to focus or concentrate? Or does grain consumption make you feel like it leads to tiredness? Do you feel like grain… Read More
Health coaches are available to be a supportive mentor who guides and assists patients in making healthy lifestyle changes. Many patients who seek assistance to change their lifestyle are those… Read More
Going to get a routine checkup from either the doctor or the dentist is stressful enough for individuals. For transgender individuals, going to get a routine checkup is even more… Read More