Today, there can be a lot of confusion when it comes to diet. The information received can be contradicting, confusing, and leave individuals feeling lost. Read More
Fender benders/automobile accidents are the number one cause of spinal cord injuries. Auto accidents have accounted for more than a third of all reported cases of spine injuries. On average,… Read More
The ketogenic diet also referred to as the keto diet, is a low-carbohydrate, high-fat diet that has been demonstrated to have a variety of health benefits, especially for people with… Read More
Individuals can develop a herniated, slipped or bulging disc in the neck or back. Too much stress on the disc/s whether from poor posture, being overweight, injury, aging, and an unhealthy… Read More
According to healthcare professionals, metabolic syndrome is a collection of conditions or disorders that can increase the risk of developing a variety of health issues, including diabetes, stroke, and heart… Read More
Industrialization/modernization has impacted our food, the way we eat and our weight. Processed fast food can be purchased pretty much anywhere. We no longer expend physical energy to hunt and… Read More
According to healthcare professionals, metabolic syndrome is a collection of conditions or disorders that can increase the risk of developing a variety of health issues, including diabetes, stroke, and heart… Read More
By providing the gut probiotics, especially spore-based probiotics can help dampen the effects of leaky gut syndrome and inflammation that can cause discomfort in the gut system. Read More
There are different kinds of head and upper cervical disorders that are also known as: Upper neck disorders Craniovertebral junction - CVJ - abnormality Craniocervical disorders Some are present at… Read More
You don't have to be highly athletic to do back extensions. They're common in yoga, Pilates, and other stretching and strengthening exercises. Health and fitness begin with the desire to… Read More
Metabolic syndrome is a cluster of risk factors that can ultimately increase the risk of developing a variety of health issues, including heart disease, stroke, and diabetes, among other… Read More
Metabolic Syndrome affects many people. In fact, more than a quarter of the United States has it! Read More
Two types of muscles exist in the body, and they are voluntary or the ones that we can move and involuntary or those that move on their own like the… Read More
There is a global epidemic that has been linked to many autoimmune diseases that have affected the human body. Vitamin D deficiency has been linked to many chronic diseases like… Read More
Degenerative disc/s is a condition where the wearing down of the spinal discs causes pain and discomfort. All of our spines go through this, but not everybody feels pain. Chiropractic care… Read More
https://youtu.be/K8quvajGRgc Metabolic syndrome is a collection of risk factors that can ultimately increase the risk of developing a variety of health issues, including heart disease, stroke, and diabetes, among… Read More
Everyday exercises that increase the strength of the abdomen/core along with the back muscles will optimize your body to resist spinal injuries. Your spine goes through a lot each day.… Read More
https://youtu.be/irPltd6o8wA Dr. Alex Jimenez and Dr. Mario Ruja discuss basal metabolic rate, BMI, and BIA. Body mass and body fat can be measured in a variety of ways, however,… Read More
Lumbago is a term that means mild to extreme pain in the muscles and joints of the lower spine/back. The pain can be acute or chronic and affects both young… Read More