Foods we eat can help prevent spinal fractures, osteoporosis, along with other bone issues. Most of us struggle to get the proper amount of calcium and vitamin D into our diets even though… Read More
Metabolic syndrome is medically defined as a collection of health issues that can increase the risk of developing a variety of other health issues, such as heart disease, stroke, and… Read More
When menopause occurs, the loss of the ovarian function in a female's body can have an impact on their skeletal health, causing osteoporosis in the joints. Read More
Metabolic syndrome is characterized as a collection of health issues that can increase the risk of developing heart disease, stroke, and diabetes. These health issues include increased blood pressure (greater… Read More
Within this group, there are Super Foods for your gut! These foods will help to optimize gut health and can even help in gut repair. Read More
Back soreness, pain, and discomfort can make walking even moving a challenge, but through assistive devices, you can keep moving. If a spinal condition affects your ability to walk or… Read More
Doctors understand that people with depression can experience weight gain and over time, it may eventually lead to obesity if left untreated. Depression is also associated with poor eating habits,… Read More
More and more individuals are looking to add or try out complementary, alternative or integrative treatments for their back and neck pain. To help understand the differences as well as… Read More
Research studies demonstrated that brain health may ultimately be associated with obesity. Scientists also reported that obesity affects the overall size and function of the brain, as well as specifically… Read More
When a woman goes through perimenopause, their endocrine system is being affected with hormonal changes as the hormones begin to fluctuate during the menopausal shift. Read More
As parents and grandparents, we first need to think about the activities that we will be doing throughout the day and consider how to protect yourself and loved ones from falls and… Read More
Research studies demonstrated that brain health may ultimately be associated with obesity. Scientists also reported that obesity affects the overall size and function of the brain, as well as specifically… Read More
Back/spine injuries now rank either second or third overall for workplace injury/s. According to the Bureau of Labor Statistics, every year there are over 900,000 cases of back injuries that… Read More
The blood-brain barrier is an essential tissue in the brain as it functions as an endocrine tissue and does play a role by interacting with the hormone levels that the… Read More
Sciatica is not only caused by a spinal injury, although this is the primary cause, sciatica can also surprisingly be caused by your clothes and shoes. Sciatica is defined as… Read More
The adrenal glands are small glands located on top of the kidneys and they are essential for our everyday wellness because they create a variety of hormones, such as cortisol… Read More
The adrenal glands are small glands found on top of each kidney and they are necessary for our everyday health because they produce a variety of hormones, including cortisol and… Read More
Micronutrients consist of essential vitamins and minerals. Macronutrients refer to protein, fat, and carbohydrates. Read More
Inversion tables and inversion treatment/therapy could help with low back/leg pain and sciatica. It’s non-surgical and an option your doctor, or chiropractor could recommend to you before looking into more… Read More