Getting back to the house and eating a regular meal post a spinal operation is one of those moments when more is better. This means more: Calories Protein Healthy foods… Read More
To start out, it should be noted that research has been constantly connecting all chronic health conditions with a link to poor nutrition and environmental factors. Secondly, the ability to… Read More
The term allostatic load refers to any type of stress occurring in the body for long periods of time. Types of stress we encounter daily from environmental stress or psychological… Read More
CBD or cannabidiol oil is not medical marijuana and will not get an individual high, stoned, etc. It has shown to give many individuals relief from back pain. Many natural… Read More
Healthcare professionals commonly give nutritional recommendations based on an entire population, only sometimes changing these according to age, sex, and pregnancy. Over the last 20 years, however, an increase in… Read More
It is without a doubt that any imbalance in the body has a direct relationship influencing other body systems. Similar to many aspects in biochemical pathways, there needs to be… Read More
Chiropractor, Dr. Alex Jimenez shares some how-to advice on taking hot baths for back tension and pain. A bath can be a wonderful and fulfilling experience in self-care for back… Read More
The mitochondria is the “powerhouse of the cellâ€. It obtained this nickname by being the creator of ATP, or the energy our body produces to carry out functions. However, the… Read More
We have found that approaching the body as a whole rather than treating it as compartments gives patients the most relief. This is due to the fact that we are… Read More
Minimally invasive spine surgery known as M.I.S.S is an option to traditional open surgical procedures, as well as an alternative when non-surgical approaches are working but the pain or condition… Read More
We have thousands of cells constantly performing tasks throughout our bodies. However, in order to properly function, each one of these cells must derive its energy from somewhere. To properly… Read More
Seven: Working in the yard, and wherever else the sun beats down relentlessly will be a test as to the type of shape your body is in. Poor eating habits… Read More
Improving overall well-being goes further than eating vegetables and exercising regularly. It involves understanding the body down to the cellular level and how those vegetables we eat and exercise impact… Read More
Staying at home means it can be tough to see a doctor, chiropractor, spine specialist, or neurosurgeon handle back pain, especially when it tends to flare up at the most… Read More
As humans we need ATP to sustain life. ATP is the energy our bodies use to perform cellular functions. To properly create ATP we need a combination of fats, carbohydrates,… Read More
What Is a Neurotransmitter? A neurotransmitter is a chemical messenger that regulates physical processes. Neurotransmitters are responsible for movement, pain, stress, emotions, cognition, energy, cravings, and more. If the body… Read More
There is no doubt or lack of research stating that genes impact our health. We realize now that genes are heavily influenced by environmental and dietary factors. These genes are… Read More
Back spasms can be compared to a Charley horse in the back. These are a common complaint in doctors' clinics throughout the country. Spasms can accompany back pain and neck… Read More
Sit-stand desks are coming around, especially with so many of us working from home. Sitting is not a bad thing, it is just that we do it too much. Whether… Read More