Wellness

Podcast: Athletic Strength Training vs Military Strength Training

  PODCAST: In today's podcast, Dr. Alex Jimenez, chiropractor, and Kenna Vaughn, health coach, introduce Jeremy McGowan and Taylor Lyle,… Read More

July 23, 2020

Good Foods to Help Promote Longevity

The foods we eat can have the potential to be beneficial or harmful to our health. Poor nutrition can cause… Read More

July 22, 2020

Can You Change Your Epigenetic Clock?

Aging is a natural part of life and it can’t be stopped. Or at least, that’s what we used to… Read More

July 21, 2020

DNA Mind: Mood Regulation

As we know, some individuals have a harder time regulating their mood and emotions than others do. This is highly… Read More

July 21, 2020

How Nutrition Affects Health and Longevity

Research studies have demonstrated the fundamental role of nutrition in health and longevity. The standard American diet, which is generally… Read More

July 20, 2020

Podcast: Regenerative Epigenetics & Dietary Changes

  PODCAST: Dr. Alex Jimenez and Kenna Vaughn introduce Sonja Schoonenberg to discuss epigenetics and nutrition. Our diet can affect… Read More

July 16, 2020

Podcast: What is the Fasting Mimicking Diet?

  PODCAST: Dr. Alex Jimenez, chiropractor in El Paso, TX, and Victoria Hahn discuss the fasting-mimicking diet and the ProLon… Read More

July 15, 2020
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