[00:00:08] Welcome to the Dr. J. Hour with our crew here and our entire staff. We're gonna be talking… Read More
As we age, staying active keeps us healthy, our lives are lengthened and we feel great! Older individuals are discovering… Read More
Physical Activity to Prevent Back Pain and Weight Gain Osteoporosis Regular physical activity will improve the body's: Balance Reflexes… Read More
Researchers have been analyzing HIIT, and the results are precise: HIIT workouts are far much better than constant exercise when… Read More
Q: Dr. Jimenez, I read one of your articles about physical therapy and spinal stenosis exercises that focus on stretches… Read More
Exercise is an important part of good health. It can help with weight loss and plays a crucial role in… Read More
If you are one of the seven out of 10 Americans who has back pain, you are probably looking for… Read More
Chiropractic is more than just spinal adjustments. It is a whole-body therapy that may include health supplements, dietary adjustments, and… Read More
Core Training Back pain can be debilitating, causing immobility, inflexibility, and have a significant impact on a person’s quality of… Read More
Everyone knows that exercise is great for overall wellness, better health, and a healthy body. Many chiropractors will often recommend… Read More
New Year’s Resolutions made by well-meaning but, unfortunately, less than 10 percent of people who make resolutions feel that they… Read More
Chiropractic is a very effective treatment for back pain, but what many patients don’t realize is that they can stretch… Read More
Lauren Baldwin expresses how much participating in extreme fitness at Push Fitness has changed her life. Having been involved in… Read More
Running Shoes: Feet are important. By the time the typical American reaches the age of 50, they will have walked… Read More
Health: At its core, chiropractic is about allowing the body to naturally seek its natural balance, allowing all systems to… Read More