Indoors or out, bicycling can be great for an individual's back with proper preparation. With everything that is going on,… Read More
PODCAST: In today's podcast, Dr. Alex Jimenez, chiropractor, and Kenna Vaughn, health coach, introduce Jeremy McGowan and Taylor Lyle,… Read More
PODCAST: Dr. Alex Jimenez, a chiropractor in El Paso, and Kenna Vaughn, a health coach in El Paso, TX,… Read More
PODCAST: Dr. Alex Jimenez, Kenna Vaughn, Lizette Ortiz, and Daniel "Danny" Alvarado discuss nutrition and fitness during these times.… Read More
PODCAST: Ryan Welage and Alexander Jimenez, both medical students at the National University of Health Sciences, discuss the several… Read More
Seven: Working in the yard, and wherever else the sun beats down relentlessly will be a test as to the… Read More
Being physically fit does not mean training for a triathlon. Regular light exercise/activity is all that is needed. Just going… Read More
Anterior cervical discectomy and fusion (ACDF)Â is a procedure that treats chronic neck conditions and is the most common spinal surgery… Read More
Podcast: Dr. Alex Jimenez, chiropractor in El Paso, TX, and Daniel (Danny) Alvarado, owner of the PUSH Fitness Center,… Read More
Exercise is defined as a physical activity that is structured, planned and done at a certain intensity level, frequency, and duration carried… Read More
Dr. Alex Jimenez, a chiropractor in El Paso, TX, and his staff, health coach Kenna Vaughn, and chief editor… Read More
In the following podcast video article, Dr. Alex Jimenez, a chiropractor in El Paso, TX, and Daniel (Danny) Alvarado,… Read More
A healthy lifestyle combined with exercise creates toned muscles that protect the body/spine and improve blood circulation. Chiropractic is designed to bring… Read More
You don't have to be highly athletic to do back extensions. They're common in yoga, Pilates, and other stretching and… Read More
https://youtu.be/irPltd6o8wA Dr. Alex Jimenez and Dr. Mario Ruja discuss basal metabolic rate, BMI, and BIA. Body mass and body… Read More