Chiropractic

How Chiropractic Helps Relieve Joint Pain El Paso, Texas

Share

Joint pain can present itself when the seasons change. Good thing there is chiropractic to help. When most people hear “chiropractic care” they usually think of spinal problems and back pain. While this is true, chiropractic can treat a variety of conditions other than spine pain.

It can be used for joints all over the body, including ankles, knees, shoulders, hips, and wrists. It is a natural, whole body approach to health care and wellness as a very effective way to manage chronic joint pain such as arthritis, or joint pain due to injury.

The Causes of Joint Pain and Immobility

There are several reasons that a joint may become painful and immobile. Injury or trauma to the joint, such as a fall, being hit while playing sports, or being involved in a car accident, can cause injury. Microtrauma occurs due to a repetitive use injury such as working on an assembly line or using a computer all day, can also cause damage resulting in pain.

Sometimes an inflammatory diet can cause problems and stress can also certainly be a factor. Stress affects the entire body, including its chemicals and hormones that can lead to joint damage or weakness, making you more prone to injury.

Finally, age may be a factor. As we get older, our bodies don’t hold up like they once did. This can mean joint pain and decreased range of motion. The colder months can instigate pain in the major joints, including the knees, back, hips, and shoulders.

How Does Cold Weather Exacerbate Joint Pain?

The short answer to this is that researchers aren’t really sure. One of the most popular theories is that low-pressure systems typically accompany the cooler temps. The lower pressure can cause the tissues in already sensitive joints to expand, creating a perfect environment for inflammation including aches, tenderness, decreased range of motion, and swelling.

Other factors that may also affect joint pain in cooler weather are low-level dehydration, a sedentary lifestyle, and depression or “the blues.” Low-level dehydration is more common than you may think; most people do not have adequate water intake.

Sodas don’t count as hydration and this can be a real problem. Generally, people don’t hydrate as much when the weather is cool – or not as much as they did during the warm summer months.

When the weather cools down people become less active, especially if there is snow and ice on the ground. Lack of exercise can lead to serious joint troubles.

Depression can also impact your entire body, including your joints. Many people suffer from Seasonal Affective Disorder or SAD. Doctors believe that it occurs because of the shorter days and generally darker skies during the winter months. Depression and anxiety have strong ties to chronic pain as a whole, including joint pain.

What Does Chiropractic Do To Relieve Joint Pain?

Chiropractic provides an all-natural, holistic approach to health care and pain management. It does not use medications or invasive medical procedures.

The chiropractor usually begins by aligning the spine, which is called an “adjustment.” This brings the body back into alignment so that it can function more efficiently and with less pain. The patient may also be given recommendations on lifestyle changes, dietary adjustments, exercise, and supplements.

When the body is aligned, the entire system is balanced. This allows the body to work at a more optimal rate. As a result, the range of motion improves and the pain is decreased or even completely eliminated.

*CHRONIC PAIN* Chiropractic Care | El Paso, Tx

Post Disclaimers

Professional Scope of Practice *

The information herein on "How Chiropractic Helps Relieve Joint Pain El Paso, Texas" is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.

Blog Information & Scope Discussions

Our information scope is limited to Chiropractic, musculoskeletal, physical medicines, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions.

We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.

Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and directly or indirectly support our clinical scope of practice.*

Our office has reasonably attempted to provide supportive citations and has identified the relevant research study or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.

We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez, DC, or contact us at 915-850-0900.

We are here to help you and your family.

Blessings

Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*

email: coach@elpasofunctionalmedicine.com

Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico*
Texas DC License # TX5807, New Mexico DC License # NM-DC2182

Licensed as a Registered Nurse (RN*) in Florida
Florida License RN License # RN9617241 (Control No. 3558029)
Compact Status: Multi-State License: Authorized to Practice in 40 States*
Presently Matriculated: ICHS: MSN* FNP (Family Nurse Practitioner Program)

Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
My Digital Business Card

Published by

Recent Posts

Sleep Better Tonight: Try Sleeping with a Pillow Between the Legs

For individuals with back pain, can sleeping with a pillow between or under their knees… Read More

March 27, 2024

Peppermint: A Natural Remedy for Digestive Problems

For individuals dealing with digestive issues or bowel disorders, can adding peppermint to a nutrition… Read More

March 26, 2024

Exploring Acupuncture as a Treatment for Eczema

For individuals dealing with eczema, can incorporating acupuncture into a treatment plan help manage and… Read More

March 25, 2024

Recognizing Whiplash Signs and Symptoms: A Complete Overview

Those experiencing neck pain, stiffness, headache, shoulder and back pain may suffer from a whiplash… Read More

March 22, 2024

Discover the Health Benefits of Nopal: A Nutrient-Rich Vegetable

Can incorporating nopal or prickly pear cactus into one's diet help individuals trying to lower… Read More

March 21, 2024

Mastering the Art of Breathing for Improved Exercise Performance

Can improving breathing patterns help further fitness and optimize overall health for individuals who walk… Read More

March 20, 2024