Bernadette Banda's fitness journey begins with her ambition to become healthier and lose weight. She was introduced to CrossFit at… Read More
Doctor of Chiropractic, Dr. Alexander Jimenez looks at obesity in children and the risk of type 2 diabetes. Close… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez examines working out on an empty stomach. For a thing that should be… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez &Â Athletic Fitness Trainer Daniel Alvarado take a look at why people trying to… Read More
While most of us know that good nutrition is vital in assisting us reach our optimum health and feel our… Read More
A good attitude about weight loss will go a long way in helping you to achieve success. Whether your weight… Read More
Slim-Down Strategies For Busy People If packing your lunch, cooking dinner every night, and getting to the gym… Read More
Most of us already know that eating less and moving more are the keys to dropping extra pounds. But if… Read More
Restaurants are the number-one place to sabotage your diet, according to new research that will surprise no one who’s ever… Read More
Grapefruit Even if you changed nothing else about your diet, eating half a grapefruit before each meal may help you… Read More
A grocery-store Pariah with potentially disastrous repercussions Trump appointees to head the Department of Energy and the Environmental Protection Agency to… Read More
Soldiers routinely carry between 50 and 100 pounds of gear i.e. body armor, weapons, flack vests, rucksacks, and ammo. This weight… Read More