Yoga has gained popularity because of its ability to reduce back pain, relax tight muscles, relieve stress and exercise in… Read More
By discovering how hormones and stress can alter the brain’s function, it is impressive how science and psychology are behind… Read More
Here are some tips that you can use throughout the year but are especially useful during the holidays. So give… Read More
Do you feel: Stressed out? Agitated, jittery, have tremors? Inflammation in the joints and stomach? Aches, pain, and swelling throughout… Read More
When harmful factors affect the hippocampus, it can lead the hormones that are producing to become imbalanced and cause dysfunction. Read More
The holiday decorations are out, possibly still in the box or boxes, you're browsing all the deals and recipes. Family… Read More
Let's be honest, making a change to your lifestyle is hard. Whether that is due to lack of time, motivation,… Read More
There are those that can predict approaching storms, and weather change based on the way, their joints behave. Similarly, individuals… Read More
Ever wondered why you feel sluggish from a long day? Or feel sick to the stomach when you ate something… Read More
Stressed Out - L-Theanine Ever wondered why your job is so stressful? Or that you haven’t gotten enough sleep due… Read More
A Healthy Mind Our brain is one of our most important organs that controls everything that we do. From learning… Read More
Everyone experiences stress at some point in their life. It is becoming a sort of new standard in today’s hectic,… Read More
You try to do all the right things when it comes to taking care of your spine. You lift the… Read More
The perception of pain involves a lot more complex processes than mere feeling. As a matter of fact, the affective… Read More
Chronic low back pain is the second most common cause of disability in the United States. Approximately 80 percent of… Read More
The most important function of the intestinal barrier is to balance the absorption of nutrients, electrolytes and water from the… Read More
Science based Chiropractor Dr. Alexander Jimenez takes a look at oxidative stress, what it is, how it affects the body… Read More
If getting through life without stress is a goal, it’s possible that expectations have been set a little too high.… Read More
El Paso TX. Chiropractor Dr. Alex Jimenez looks at the work environment to see if it is in fact spine… Read More