medical

Reduce Pain and Swelling with Ice Temperature Treatment

Is applying ice the best option for individuals who experience an acute back strain injury? Temperature Treatment Ice temperature treatment,… Read More

November 14, 2024

Preventing Herniated Discs: How Obesity Pressure Plays a Role

While some disc herniations don't cause symptoms, individuals who are overweight with a herniated disc may experience obesity pressure symptoms… Read More

November 12, 2024

Why the Potato Diet is Gaining Popularity for Weight Loss

Can the short-term potato diet be a solution for individuals trying to lose weight? Potato Diet There is no one-size-fits-all… Read More

November 11, 2024

Diagnostic Knee Tests: Evaluating the Source of Pain

Can understanding what knee tests are used help a healthcare provider diagnose the cause of individuals experiencing knee pain? Knee… Read More

November 8, 2024

Improve Posture and Reduce Neck Pain with Cervical Retraction

Can cervical retraction be a good addition to a home exercise program for individuals with neck pain, spinal arthritis, or… Read More

November 7, 2024

Maximize Your Workout: Benefits of the Clean and Press

Is the clean and press recommended for intermediate-level weightlifters looking to increase strength and power? Clean and Press The clean… Read More

November 6, 2024

Overpronation: Symptoms and Treatment Options

What are the treatment options for individuals dealing with foot overpronation when the foot and ankle move too much downward… Read More

November 4, 2024

Understanding Sleep Patterns in Older Adults

Sleep is vital at all ages, but what is the amount of sleep for older individuals? Amount of Sleep For… Read More

October 31, 2024

Understanding the Role of Pasta in Cholesterol Management

Can healthy noodle alternatives and heart-healthy ingredients help make cholesterol-friendly pasta dishes for individuals trying to lower and manage cholesterol… Read More

October 29, 2024

The Benefits of Eucalyptus Tea for Cold and Flu Relief

How is eucalyptus tea made, and what are its health benefits? Eucalyptus Tea Eucalyptus tea is an herbal tea made… Read More

October 25, 2024

Dealing with the Yips: Solutions for Athletes

Yips are involuntary wrist muscle spasms that affect athletes. They are often associated with golf, baseball, and sports that involve… Read More

October 24, 2024

Fat into Energy: Exploring the Essential Role of Fat in the Body

How is fat turned into energy to be used as fuel for individuals working to improve their health and physical… Read More

October 17, 2024

Exploring the Axillary Nerve: Anatomy and Function

An axillary nerve injury can cause pain, weakness, and shoulder mobility loss. Can physical therapy help restore and maintain shoulder… Read More

October 15, 2024

A Deep Dive into the Vastus Lateralis Muscle

The vastus lateralis is a muscle on the outside part of the thigh. Injuries to the muscle include strains, tendinitis,… Read More

October 14, 2024

Surgical Decompression: Relieving Pain and Restoring Function

Individuals experiencing persistent pain, weakness, numbness, and tingling in the back could be suffering from nerve root encroachment. Could surgery… Read More

October 10, 2024

Concussion Tests: Identifying and Quantifying Brain Changes

What type of concussion tests are there to help establish the extent of head injuries and help assess improvement during… Read More

October 4, 2024

Preventing Dehydration During Pregnancy: Expert Tips

For pregnant individuals, dehydration during pregnancy increases the risk of health problems for the individual and the fetus. Is it… Read More

October 2, 2024

Navigating the Potential Side Effects of Pain Medications

For individuals who may need to take pain medications to manage an injury or condition, can knowing the potential side… Read More

October 1, 2024

Colles’ Fracture: What You Need to Know

Can physical therapies help individuals with a Colles' or wrist fracture? Colles' Fracture A broken wrist or Colles fracture can… Read More

September 26, 2024
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