functional medicine

Can Mushrooms Help The Immune System?

They are an essential source of bioactive compounds, and some mushroom extracts are used to promote human health as well… Read More

November 24, 2019

What HIIT Can Do For You

Researchers have been analyzing HIIT, and the results are precise: HIIT workouts are far much better than constant exercise when… Read More

November 24, 2019

Health Coaching in El Paso: Part 4

Health coaches are available to be a supportive mentor who guides and assists patients in making healthy lifestyle changes. Many… Read More

November 22, 2019

Why Transgender Healthcare Is Important

Going to get a routine checkup from either the doctor or the dentist is stressful enough for individuals. For transgender… Read More

November 22, 2019

Putting Magnesium on the Menu

Do you feel: Crave sweets during the day? Shaky, jittery, or have tremors? Fatigue after meals? Crave salt? Afternoon headaches? Read More

November 20, 2019

Health Coaching in El Paso: Part 3

health coaches are available to be a supportive mentor that assists and guides patients in making healthy lifestyle changes. Many… Read More

November 15, 2019

Can The Weather Predict Your Moods?

Do you feel: That your joints are aching for no reason? Depression/lack of motivation? Inflammation in your joints? Feel cold?… Read More

November 13, 2019

Functional Endocrinology: Inflammation and the Endocrine System

Do you feel: That eating relieves fatigue? Hormone imbalances? Aches, pains, and swelling throughout the body? Bodily swelling for no… Read More

November 12, 2019

An Overview of Fibromyalgia

Do you feel: Afternoon fatigue? Headaches with exertion or stress? Can you not stay asleep? Slow starter in the morning?… Read More

November 11, 2019

The Top 10 Superfoods for Inflammation

Do you feel: Inflammation on your joints or all over the body? Stomach pain, burning, or aching 1-4 hours after… Read More

November 7, 2019

The Attack of Allergies

It is logically that the microbiome of the body is so heavily concentrated as it functions as the first line… Read More

November 1, 2019

The Role of Dietary Fibers and CKD

Do you feel: Edema and swelling in the ankles and the wrist? Muscle cramping? Frequent urination? Poor muscle endurance? Alternation… Read More

October 31, 2019

Silver the Antibacterial Agent

Do you feel: Stomach pains, burning, or aching 1-4 hours after eating? Excessive belching, burping, or bloating? Do digestive problems… Read More

October 30, 2019

More Fiber Equals Less Inflammation

Throughout several decades, Americans have lost much diversity in their diets, impacting their gut microbiome, and the contribution to the… Read More

October 29, 2019

6 Foods to Boost the Immune System

Do you feel: Feel hungry an hour or two after eating Digestive problems subside with rest Excessive belching, burping or… Read More

October 28, 2019

Micronutrients For the GI Tract

Do you feel: Excessive belching, burping or bloating Gas immediately following a meal Stomach pain, burning or aching 1-4 hours… Read More

October 25, 2019

Filling the Fridge With Flavonoids

Do you feel: Crave sweets during the day Eating sweets does not relieve the sugar craving Waist girth is equal… Read More

October 24, 2019

Functional Endocrinology: pH Balance In The Stomach

Do you feel: Stomach pain Burning or aching after 1-4 hours of eating Use antacids frequently Heartburn Digestive problems subside… Read More

October 23, 2019

Functional Neurology: Why Screen Time Causes Brain Fog

Is your attention span decreasing? How often do you walk into rooms and forget why? How often do you feel… Read More

October 23, 2019
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