INJURY REHABILITATION & FUNCTIONAL MEDICINE*
• THE MOBILITY • FLEXIBILITY & AGILITY EXPERTS •
Specializations: Treating Severe Pain, Sciatica, Neck & Back Pain, Whiplash, Headaches, Joint Injuries, Sports Injuries, and Degenerative Arthritis. Advanced therapies focused on mobility recovery, structural conditioning, health, nutrition, wellness, and optimal fitness. Our chiropractors, nutritionists, doctors, nurse practitioners, and medically integrated clinical staff are ready to help you. We focus on functional medicine treatment plans that bring genuine care and health to our patients. We offer injury care, sports wellness, and nutritional treatment protocols that bring optional health to you.

Improper Diet, Type 2 Diabetes and Back Pain

Back pain is one of the most common complaints reported by a majority of the population. Affecting many people temporarily or for an extended period of time at least once… Read More

Healthy Living 10 Best Natural Probiotic Foods

  Are you including enough probiotic-rich foods in your diet? Do you know that probiotics are not only essential for digestive health but for overall health? In this article, we… Read More

Sedentary Lifestyle Can Increase Risk of Prediabetes

Here's yet another reason to get off the couch: Inactivity is associated with greater risk of prediabetes, even for healthy-weight adults, a new study finds. University of Florida researchers said… Read More

Upper Back Pain Center

  Pain in the upper and/or mid back is not as common than lower back or neck pain. The upper back is called the thoracic spinal column, and it is… Read More

Mediterranean Diet: Italians Healthiest People In The World

The Global Health Index results are in, and Italians rank first as the world's healthiest people, according to Bloomberg. The secret to their longevity seems to reside in their approach to… Read More

Eat More Turmeric! Here’s How

Turmeric is quickly becoming an "it" superfood. You've probably seen the ingredient all over Pinterest and Instagram in the form of golden-hued lattes, soups, and vegan ice cream. It was even called a "rising… Read More

Fear Has Silenced Undocumented Domestic Violence Victims

In February, an immigration enforcement case in El Paso earned the attention of domestic violence advocates across the country. As the El Paso Times reported, an undocumented woman was detained… Read More

Back Pain Relating to Different Regions of the Spine

Many people frequently seek medical attention to treat symptoms of back pain. Approximately three in four adults will experience some sort of back pain throughout their lifetime. Back pain is… Read More

Top 10 Scoliosis Exercises & Their Benefits

If you are here, I am sure you want to find a long lasting, effective, and natural treatment for scoliosis. This spinal deformity can be best treated by exercising regularly… Read More

The Connection Between Chiropractic & Spinal Manipulation

What's the Connection? About 80% of patients visiting a chiropractor receive some type of spinal manipulation, while chiropractors offer a number of treatments for musculoskeletal conditions. Spinal manipulation is a… Read More

Exercise Can Reduce the Risk of Heart Failure

Getting regular exercise and staying slim can lower the risk for an especially hard-to-treat type of heart failure, new research shows. This specific type of disease is called heart failure… Read More

5 Back Pain Myths Uncovered

  Everyone has back pain it’s common and normal Back pain may be common, but it is not normal. It is so common that half of all working Americans admit… Read More

Exercise Helps Reverse Cellular Aging Process in Adults

High-intensity exercise may help older adults reverse certain aspects of the "cellular" aging process, a new study suggests. It's no secret that regular exercise is healthy for young and old… Read More

10 Worst Jobs for Back Pain

Is Your Job Killing Your Back? Worst Jobs: Whether it’s just a gig to pay the bills or your dream career, work life, including taking care of family, can play… Read More

SPRING CLEAN YOUR…DIET

Food writer and author of The Goodness of Nuts & Seeds, Natalie Seldon has this advice for refreshing your diet this spring…   EAT THE RAINBOW Sweep away the dull… Read More

Daily Value of Protein According to Different Needs

Wondering exactly how much protein you should be consuming each day? The Recommended Dietary Allowance (RDA), which is the minimum amount you need to be healthy, is 0.8 grams per kilogram… Read More

Exercise A Great Prescription To Help Older Hearts

  Regular exercise is potent medicine for older adults with heart disease, a new American Heart Association scientific statement says. Physical activity should be a key part of care for… Read More

Health Issues Associated with Exposure to Pesticides

Pesticides are some of the most harmful substances found in our environment today. The primary function of these chemicals is to eradicate unwanted insects, plants, molds and rodents. They are… Read More

Herniated Discs: Definition, Progression & Diagnosis

What is a Herniated Disc? Herniation of the nucleus pulposus (HNP) occurs when the nucleus pulposus (gel-like substance) breaks through the anulus fibrosus (tire-like structure) of an intervertebral disc (spinal… Read More

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