It can be difficult to diagnose degenerative disc disease (DDD) because it grows gradually and can pose a multitude of associated problems (spinal stenosis, herniated disc, etc). For example, your… Read More
The calming poses and meditation of yoga may be just what the doctor ordered when it comes to beating depression, new research suggests. Researchers found that weekly sessions of yoga… Read More
When it comes to stress, people who live busy lives are often caught in a vicious cycle. Your responsibilities and various life obligations cause you a lot of stress, and… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez examines the "lats," along with exercises and stretches. The latissimus dorsi muscles — generally only called “the lats†— are the two biggest,… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez adds to the discussion of chiropractic treatment vs. pain medication and medical care. Which Is More Effective For Low Back Pain? Meds Or… Read More
Chiropractic is a treatment method that has moved from more of an alternative treatment to widespread mainstream acceptance over the past few decades. There will always be pockets of naysayers… Read More
Stress fractures to the ribs occur in rowers, golfer, canoeists, lacrosse players and baseball pitchers. They are more common in sports involving an element of trunk rotation with scapula movement… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez looks at sleep posture for back pain. Whether you got back, neck, or pregnancy pain, your slumber posture makes a big difference in… Read More
Degenerative disk disease (DDD) can affect any area of the backbone, but it most commonly affects the low back (lumbar spine) or neck (cervical spine). Where you might have pain… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at the psoas muscle and its relation to back pain. All too often we find ourselves experiencing aches and pains… Read More
An assortment of diverse and difficult health conditions can be helped by a chiropractors in El Paso. Patients usually only associate chiropractic care with back problems, but in reality chiropractic… Read More
Adding a few miles of biking each day to your commute might add years to your life span, new research suggests. The British study found that bicycling to work appeared… Read More
Choosing to receive treatment from a chiropractor won’t stop your slice or improve your putting, but it just might end up improving your overall game and lowering your score. It’s… Read More
Have you ever wondered how many years your treating chiropractic doctor went to school for or how their education compares to that of other health care professionals? Knowing your doctor's… Read More
Degenerative disk disease (DDD) develops as an outcome of the effects of aging in your back and particularly in your intervertebral discs. Additionally, it may be associated with an injury… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez examines working out on an empty stomach. For a thing that should be simple, working out doesn’t consistently feel that way. There’s choosing… Read More
Just put one foot in front of the other and you'll boost your brain at the same time. That's the conclusion of a small study that found the impact of… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez focuses on the rise in opioid use among older adults. SpineUniverse reported on a study that indicated a 10% increase in opioid addiction… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez looks at back pain medications and their effect on sleep. Can you relieve spine pain and get a good night’s rest? Sure some… Read More