Lauren Baldwin expresses how much participating in extreme fitness at Push Fitness has changed her life. Having been involved in other exercise programs, Lauren feels like extreme fitness has pushed her to go beyond her limits, unlike anything else she's ever tried before. Lauren Baldwin was able to reach her personal fitness goals with the help of the trainers and… Read More
Running Shoes: Feet are important. By the time the typical American reaches the age of 50, they will have walked 75,000 miles. Runners put even more miles on their feet, and stress. Your feet are your foundation. A problem with your feet can throw your entire body out of balance. That is why when it comes to running shoes, it… Read More
Anxiety is the most common mental health disorder in the United States, impacting more than 40 million adults. Though some instances can be moderate and short-lived, others may be painfully debilitating, lasting for years, or becoming a chronic problem. While almost anyone can experience temporary anxiety before a variety of events, anxiety is regarded as problematic when it starts to… Read More
Truide Torres primero fue a ver al Dr.. Alex Jiménez cuando comenzó a experimentar dolor de espalda durante su embarazo. A medida que progresó su embarazo, sus sÃntomas empeoraron y su calidad de vida se volvió tremendamente limitada. Truide Torres estaba involucrada en muchas actividades fÃsicas, sin embargo, debido a su dolor de espalda, tuvo que dejar de hacer ejercicio… Read More
Opioids and Prescription drug abuse and addiction is a significant problem in the United States. In fact, the U.S. Department of Health and Human Services (HHS) has declared it an epidemic. Researchers estimate that as many as 36 million people worldwide abuse opioids. Estimates in the U.S. alone reached 2.1 million people in 2012. In 2014, six out of ten… Read More
Osteoporosis is a significant health problem in the United States and worldwide. An estimated 10 million individuals have osteoporosis in the U.S. alone and an additional 18 million individuals are at risk of developing the disease, according to the American Academy of Orthopaedic Surgeons (AAOS). Females make up 80 percent of individuals who suffer from osteoporosis, but it also occurs… Read More
One standard hypothesis of depression is that individuals who are depressed have a lack in monoamine receptors within the body, which in turn leads to reduced levels of neurotransmitters, such as serotonin and norephinephrine, in the brain. But growing evidence supports that at least some kinds of depression might also be linked to continuing low-grade inflammation in the body. Previous… Read More
After a neurological exam, physical exam, patient history, x-rays and any previous screening tests, a doctor may order one or more of the following diagnostic tests to determine the root of a possible/suspected neurological disorder or injury. These diagnostics generally involve neuroradiology, which uses small amounts of radioactive material to study organ function and structure and ordiagnostic imaging, which use… Read More
How does your brain know when you are experiencing pain? How does it know the difference between the soft touch of a feather and a needle prick? And, how does that information get to your body in time to respond? How can acute pain become chronic pain? These aren't simple answers, but with a small explanation about how the nervous… Read More
Andres "Andy" Martinez first came to see Dr. Alex Jimenez in Push Fitness after experiencing low back pain and knee problems. Following a period of physical therapy and rehabilitation, Andy became involved in crossfit, where he learned everything he needed to know about health and wellness from the trainers at Push. Andres Martinez expresses how grateful he is to receive… Read More
Health: At its core, chiropractic is about allowing the body to naturally seek its natural balance, allowing all systems to work together. When it is unencumbered it can actually begin to heal itself. However, it can only attain proper function when it is at its proper structure. When the structure becomes impaired through disease, stress, or injury, function becomes impaired.… Read More
Joseph Sedysa has always pushed his body to the limits by being involved in a variety of sports and physical activities. When he started sports injury rehabilitation at Push Fitness, however, Joseph Sedysa became completely engaged in a healthy lifestyle, eating healthy and sleeping properly, as well as participating in an exercise routine on a regular basis. Joseph Sedysa has… Read More
Everyone will experience some type of pain throughout their lifetime, however, for those people who have anxiety or depression, pain can become especially intense and it can be challenging to treat. Individuals experiencing depression, for instance, often experience more severe and long-term pain than other individuals. The overlap of anxiety, depression, and pain is very evident in chronic pain and… Read More
Biochemistry of Pain:Â All pain syndromes have an inflammation profile. An inflammatory profile can vary from person to person and can also vary in one person at different times. The treatment of pain syndromes is to understand this inflammation profile. Pain syndromes are treated medically, surgically or both. The goal is to inhibit/suppress the production of inflammatory mediators. And a successful… Read More
Fitness Trackers: Exercise is usually a great compliment to chiropractic treatment. In fact, many chiropractors recommend regular exercise to their patients. It helps with pain management and speeds healing as well as give your mood a healthy, natural boost. Fitness trackers are a popular workout tool that helps people set fitness goals, track their progress, and get healthier. How can… Read More
The perception of pain involves a lot more complex processes than mere feeling. As a matter of fact, the affective and evaluative elements of pain tend to be as significant as the creation and transmission of the pain signal itself. These emotional as well as psychological aspects are most prominent in chronic pain sufferers, but knowledge of the psychology of… Read More
Doctor Of Chiropractic: Charlie Quiroga discovered the extra "push" she needed at PUSH Fitness so as to regain her fitness and get back in shape, and to increase her overall health and wellbeing. Charlie Quiroga is thankful to the coaches which helped keep her motivated to keep on following a healthier lifestyle. Charlie Quiroga has heard the importance of "pushing"… Read More
Muscle Relaxants? Nearly everyone, more than 80 percent of the world’s population, will experience back pain at some point in their lifetime. Just ask the 31 million Americans suffering from low back pain at any given time. In fact, globally it is the leading cause of disability. It is the most common reason that people miss work and the second… Read More
Neurogenic inflammation, or NI, is the physiological process where mediators are discharged directly from the cutaneous nerves to commence an inflammatory response. This results in the creation of local inflammatory reactions including, erythema, swelling, temperature increase, tenderness, and pain. Fine unmyelinated afferent somatic C-fibers, which respond to low intensity mechanical and chemical stimulations, are largely responsible for the release of… Read More