It could be time for a proper office chair with back support for those with back pain, as well as to help prevent poor posture conditions. Read More
Fibromyalgia pain is not just physical. Around 30% of individuals experience depression, anxiety, or some form of mood disturbance/swing. Fibromyalgia is still being researched if it causes these conditions or vice versa, but what is clear is that when the mental state gives in to the physical pain, your pain gets worse and worse. A doctor may recommend a: Counselor… Read More
Steroid injections into the cervical spine can help with radiating neck pain. Neck pain affects people all over the world. Although it is not as common as back pain, neck pain can affect a person's quality of life and ability to work. This comes in the form of the following: Sleep problems Radiating/Spreading pain Mental health issues and more Like back… Read More
PODCAST: The COVID-19 pandemic has elevated our country into a heightened level of awareness. We start with our families and we start in our homes. Dr. Alex Jimenez, chiropractor in El Paso, TX, and Dr. Mario Ruja, chiropractor in El Paso, TX, discuss their perspective on the COVID-19 pandemic as healthcare professionals. Following the CDC's guidelines, including staying at… Read More
There are a variety of products and gadgets that claim to provide quick fast acting back pain relief. Here is a little information about which deliver and hold up to their claims. Back pain stops us in our tracks and we want relief fast. Other than taking pain meds, most of us want a way to achieve natural relief. That's… Read More
PODCAST: Dr. Alex Jimenez and his crew focus on making several facts about the COVID-19 pandemic clear. Currently, there is no definitive cure for COVID-19. But what can we do then you may ask? Dr. Alex Jimenez, chiropractor in El Paso, TX, and his crew presents Antiviral Strategies that have scientific substantiations from healthcare professionals around the world. In… Read More
As we have transitioned to the spring season, especially with everything going on, most of us are taking on a DIY project or two along with spring cleaning around the house. You definitely want to avoid back pain and for sure back injury at any cost. The aim is to balance spring cleaning and spine safety while performing out-of-the-ordinary chores.… Read More
PODCAST: Dr. Alex Jimenez, a chiropractor in El Paso, TX, Kenna Vaughn, and Astrid Ornelas discuss a variety of natural treatment methods and techniques in treating inflammation as the primary focus of this podcast video. Dr. Alex Jimenez, Kenna Vaughn, and Astrid Ornelas present a discussion of natural ways to treat inflammatory cascades, including nutrition, diet, and nutraceuticals, among… Read More
In the United States, ankle injury/s like ankle sprains and strains happen to people every day. Around 50 percent of ankle injuries are misdiagnosed and not treated correctly, leading to disability or chronic ankle pain. An ankle that is not functioning properly affects the whole body. The muscles on either side of the leg and underneath the foot can present with soreness and pain. This can… Read More
https://www.youtube.com/watch?v=lveuOLqAmKE PODCAST: Dr. Alex Jimenez, a chiropractor in El Paso, TX, Kenna Vaughn, and Astrid Ornelas discuss a variety of natural treatment methods and techniques in treating inflammation as the primary focus of this podcast video. Dr. Alex Jimenez, Kenna Vaughn, and Astrid Ornelas present a discussion of natural ways to treat inflammatory cascades, including nutrition, diet, and nutraceuticals, among… Read More
The way a person walks is known as gait. A problem with gait can indicate pain in a patient as well as serious conditions like diabetes and arthritis. An individual's gait can be very telling revealing problems in the: Feet Ankles Knees Hips Spine It is a diagnostic tool for a variety of conditions, injuries, and syndromes including autism. When… Read More
PODCAST: Dr Alex Jimenez, chiropractor in El Paso, TX, Kenna Vaughn, health coach, Truide Torres, Alexander Jimenez, and Astrid Ornelas discuss metabolic syndrome. The following podcast will focus on a deeper look at understanding metabolic syndrome. Metabolic syndrome is a collection of conditions which can increase the risk of developing a variety of health issues, including diabetes, stroke, and… Read More
Diabetes and Autoimmunity Live Webinar • (915) 613-5303 Join from a PC, Mac, iPad, iPhone or Android device, for a webinar where we discuss autoimmunity, what factors impact inflammation, and how it ties into diabetes. Please click this URL to register. https://bit.ly/3aRSosR Please click this URL to join. https://bit.ly/2V39r4c Join us for a webinar where we discuss autoimmunity, what factors… Read More
Fibromyalgia & Inflammation Live Webinar • (915) 613-5303 Join from a PC, Mac, iPad, iPhone or Android device, for a webinar where we discuss and pinpoint the complications of Fibromyalgia and Inflammation. Please click this URL to register. https://bit.ly/39H1abs Please click this URL to join. https://bit.ly/3aHVIGS Functional Medicine* and Integrative Wellness requires Doctors to engage in further education outside of… Read More
The lumbar spine is the lower back that starts below the last thoracic vertebra T12 and ends at the top of the sacral spine or sacrum S1. Each lumbar spinal level is numbered from top to bottom, L1 to L5, or L6. The low back bodies are larger, and thicker structures of dense bone. From the front or anterior, the… Read More
PODCAST: Dr. Alex Jimenez, chiropractor in El Paso, TX, and Dr. Marius Ruja, chiropractor in El Paso, TX, ultimately discuss the reasons why choosing a functional medicine approach can safely and effectively improve overall health and wellness. The world has shifted in health care. There's no time more than now which has started to look to the cause of… Read More
Gut Health, Inflammation and AutoimmunityWebinar • (915) 613-5303 Join from a PC, Mac, iPad, iPhone or Android device, for a live webinar event discussing the importance and role of Gut Health, Inflammation, and Autoimmunity! Please click this URL to register. https://bit.ly/2WZZLdn Please click this URL to join. https://bit.ly/2ym1uiU Join us for a live webinar event discussing the importance and role… Read More
Headaches can be detrimental to a high quality of life. Especially, migraine and tension headaches. Some deal with them on a weekly, or even daily, basis. They can range from minor to life-changing afflictions. There are various causes, symptoms, and treatment options. The first step in treating headaches is understanding the type of headache it is. Some people think they have a… Read More