The most common causes of golf injuries are playing and practicing too excessively, improper swinging mechanics, and little or no physical conditioning. Pain meds either over-the-counter or prescribed, bracing, and surgical procedures are how symptoms are treated instead of the root cause/s. If the cause/s are addressed then injury prevention comes naturally. Overuse Driving requires a great deal of… Read More
In the previous articles, Health & Wellness: Genetics and Nutrition Part 1, Part 2, and Part 3, the test DNA Diet from DNA has been reviewed and genetic variations have been discussed. Nutrition is one of the most important aspects of life. Everyone eats at least one time a day and how we digest, taste, break down, and utilize that… Read More
PODCAST: Dr. Alex Jimenez, chiropractor in El Paso, TX, and Dr. Marius Ruja, chiropractor in El Paso, TX, discuss how our immune system can help maintain our health during these COVID-19 times. Inflammation is the immune system's natural response to protect the human body from injury, infection, and illness. However, chronic inflammation can ultimately cause more harm than good,… Read More
As previously discussed, our genes play a significant role in energy expenditure, appetite, and fat metabolism. Our genetics determine our susceptibility to obesity when exposed to an unfavorable environment. Additionally, we are able to see how individuals will react to specific diets and exercises. We are able to use genetic testing to see a genetic profile and create a cutting-edge,… Read More
Spinal disorders and injuries could cause a nerve injury through compression or damage causing Neurogenic Bladder Dysfunction also known as Bladder Dysfunction. Neurogenic bladder disorder means an individual is having problems with urination. Neurogenic involves the nervous system and the nerve tissues that supply and stimulate the organs and muscles to function and operate correctly. Neurogenic bladder dysfunction causes the… Read More
Genetic testing has come a long way and we are now able to use it in our clinic. We have the resources to send a DNA sample from our patients to be assessed in order for us to create a truly personalized wellness plan. By taking these results, we are able to recommend a diet that fits the individual best… Read More
https://www.youtube.com/watch?v=hjM-8pPF03U PODCAST: Dr. Alex Jimenez, Kenna Vaughn, Lizette Ortiz, and Daniel "Danny" Alvarado discuss nutrition and fitness during these times. During quarantine, people have become more interested in improving their overall health and wellness by following a proper diet and participating in exercise. The panel of experts in the following podcast offers a variety of tips and tricks on how… Read More
Chiropractic adjustments for children's health is nothing new, but it could be something new for parents. Do children really need chiropractic adjustments? Chiropractic physicians, also known as DC's provide techniques and treatments that pediatricians don't offer. Chiropractors offer non-invasive options, before referring an individual to a pain specialist that might only prescribe medication/s and surgery. The body's central nervous system… Read More
Our genes play a significant role in energy expenditure, appetite, and fat metabolism. This explains why two individuals doing the same diet can have drastically different results. The food we eat plays a significant factor in our overall health and wellbeing. Those who eat the standard American diet tend to be overweight, sick more often, have a poor immune system,… Read More
PODCAST: Dr. Alex Jimenez, Kenna Vaughn, Lizette Ortiz, and Daniel "Danny" Alvarado discuss nutrition and fitness during these times. During quarantine, people have become more interested in improving their overall health and wellness by following a proper diet and participating in exercise. The panel of experts in the following podcast offers a variety of tips and tricks on how… Read More
https://www.youtube.com/watch?v=tIwGz-A-HO4 PODCAST: Dr. Alex Jimenez and Dr. Marius Ruja discuss the importance of personalized medicine genetics and micronutrients for overall health and wellness. Following a proper diet and participating in exercise alone isn't enough to make sure that the human body is functioning properly, especially in the case of athletes. Fortunately, there are a variety of tests available that can… Read More
Individuals with chronic pain, whether back, neck, arm, hips, etc, want to avoid surgery or drug treatments. This is where a chiropractic physician comes in with natural/alternative medicine combined with conventional approaches to pain management. New pain assessment and management standards now require hospitals to provide or inform and educate individuals on pain treatment options that are not drug-based. These include:… Read More
[embedyt] https://www.youtube.com/watch?v=tIwGz-A-HO4[/embedyt] PODCAST: Dr. Alex Jimenez and Dr. Marius Ruja discuss the importance of personalized medicine genetics and micronutrients for overall health and wellness. Following a proper diet and participating in exercise alone isn't enough to make sure that the human body is functioning properly, especially in the case of athletes. Fortunately, there are a variety of tests available… Read More
The way our bodies respond to and break down food is being studied more and commonly linked to many chronic health conditions. The reactions we have to certain foods have been known to cause international permeability and over time leaky gut syndrome, leading to inflammation and autoimmune diseases. Not all food reacts the same way inside the digestive tract, some… Read More
Massage therapeutics is not about the candles, aromatherapy, and the spa. Although those items can be beneficial for relaxation etc, the massage part of the therapy is just that. An intense manual manipulation of the body's tissues. Made to work out/relax tight, knotted, spasmed, and inflamed muscles, ligaments, and tendons back to a normal and relaxed function. This can be… Read More
Join Dr. Alexander Jimenez, Health Coach Kenna Vaughn, and Personal Trainer Lizette Ortiz to discuss healthy substitutions for homemade favorites! You can be healthy and still stay fit by using these tips and tricks to add more vegetables into your favorite traditional dishes. Register in advance for this webinar: https://zoom.us/webinar/register/WN_mZDDF0nQRam8TlJHcCrPiQ After registering, you will receive a confirmation email containing information… Read More
You are invited to a Zoom webinar. When: Jul 23, 2020 01:30 PM Mountain Time (US and Canada) Topic: Live WEBINAR with Bridget Swinney, MS, RD, LD and Melissa Romano, RDN Register in advance for this webinar: https://zoom.us/webinar/register/WN_jmOC3_XQSYaHMzLjRNlKyg After registering, you will receive a confirmation email containing information about joining the webinar. Join from a PC, Mac, iPad, iPhone or… Read More
Join us for a LIVE podcast with a local research team from UTEP to discuss leg length discrepancies and lower back pain! LIVE PODCAST with LOCAL UTEP RESEARCH GROUP Register in advance for this webinar: https://zoom.us/webinar/register/WN_8Xq3DXAhSH2Yk3GOaWiE-Q After registering, you will receive a confirmation email containing information about joining the webinar. Join from a PC, Mac, iPad, iPhone or Android device:… Read More
LIVE WEBINAR with Sonja Schoonenberg DISCUSSING EPIGENETICS Register in advance for this webinar: https://zoom.us/webinar/register/WN_KmtNKGexRN2o8p2LOsKrmw After registering, you will receive a confirmation email containing information about joining the webinar. Join from a PC, Mac, iPad, iPhone or Android device: Please click this URL to join. https://zoom.us/s/91405156948?pwd=S0hvRFFiSWhPalNkd09OZHRVVjhvQT09 Read More