INJURY REHABILITATION & FUNCTIONAL MEDICINE*
• THE MOBILITY • FLEXIBILITY & AGILITY EXPERTS •
Specializations: Treating Severe Pain, Sciatica, Neck & Back Pain, Whiplash, Headaches, Joint Injuries, Sports Injuries, and Degenerative Arthritis. Advanced therapies focused on mobility recovery, structural conditioning, health, nutrition, wellness, and optimal fitness. Our chiropractors, nutritionists, doctors, nurse practitioners, and medically integrated clinical staff are ready to help you. We focus on functional medicine treatment plans that bring genuine care and health to our patients. We offer injury care, sports wellness, and nutritional treatment protocols that bring optional health to you.

Concussion Tests: Identifying and Quantifying Brain Changes

What type of concussion tests are there to help establish the extent of head injuries and help assess improvement during recovery? Concussion Tests A concussion is a temporary change in… Read More

How to Relieve Elbow Pain from Lifting: Causes and Solutions

Elbow pain from lifting is a common symptom among individuals who lift weights, heavy objects, children, grocery bags, etc. Depending on the underlying cause, can conservative treatments relieve and heal… Read More

Preventing Dehydration During Pregnancy: Expert Tips

For pregnant individuals, dehydration during pregnancy increases the risk of health problems for the individual and the fetus. Is it possible to prevent dehydration by drinking more water and managing… Read More

The Power of a HIIT Workout: Exploring the Beneficial Properties

For individuals that are trying to change up their daily routine, can incorporating the beneficial properties of a HIIT workout reduce pain? Introduction When it comes to a person’s health… Read More

Navigating the Potential Side Effects of Pain Medications

For individuals who may need to take pain medications to manage an injury or condition, can knowing the potential side effects help in treatment? Medications For Pain Side Effects Over-the-counter… Read More

Herniated Discs and Low Back Leg Pain: What You Need to Know

Lower back leg pain depends on specific symptoms and their duration. Can having a better idea of symptoms help individuals inform their medical providers to develop an effective treatment plan?… Read More

Colles’ Fracture: What You Need to Know

Can physical therapies help individuals with a Colles' or wrist fracture? Colles' Fracture A broken wrist or Colles fracture can be a painful and stressful experience. Individuals may be unable… Read More

Achieve Beneficial Results by Incorporating a Ketogenic Diet

Can individuals dealing with pain and inflammation in their bodies can incorporate a ketogenic diet and have beneficial results? Introduction When it comes to a person's health and wellness journey,… Read More

Living with Cervical Arthritis: Strategies for Pain Relief and Mobility

For individuals with cervical arthritis, can physical therapies help manage symptoms and bring pain relief? Cervical Arthritis Cervical spondylosis, more commonly known as cervical arthritis or arthritis of the neck,… Read More

Exploring the Parasympathetic Nervous System and Its Functions

Can individuals support their parasympathetic nervous system to maintain a relaxed state and avoid excessive agitation, stress, anxiety, and dysregulation? Parasympathetic Nervous System The parasympathetic nervous system (PSNS) involves organs… Read More

Maximize Your Core Strength with an Ab Roller

Can incorporating an ab roller help individuals achieve their fitness goal of building stronger core muscles? Ab Roller An ab roller is exercise equipment that helps build core strength and… Read More

Selenium: The Antioxidant Micronutrient with Health Benefits

Can incorporating selenium-rich foods into one's diet improve overall health? Selenium Selenium is a chemical element and a micronutrient with antioxidant properties that protect cells from damage and increase immune… Read More

Unlocking Your Potential: Fitness Components to Focus On

For athletes and individuals who want to engage in physical and sports activities, can focusing on health-related fitness components improve overall fitness and conditioning so that they can participate in… Read More

7 Exercises to Incorporate for a Strong and Healthy Spine

Can incorporating these 7 exercises help individuals dealing with back pain help promote a healthy spine and functionality? Introduction Many individuals have dealt with back pain in their body's upper,… Read More

Discover the Rich Flavor and Health Benefits of Ghee

Can using ghee improve diet and overall health for individuals looking to cook healthier? Ghee Ghee is a type of clarified butter that is commonly used in Indian and Middle… Read More

Preventing and Managing Hip Bursitis: Expert Advice

Individuals with hip bursitis often experience discomfort during physical activity, walking, and pain when lying on the affected side. What treatment options are available to control and manage the condition?… Read More

The Key to Restoring Gut Health: Reducing Stress

Can individuals reduce stress affecting their daily routine through treatments to restore their gut health? Introduction Everybody in the entire world has dealt with stress at some point in their… Read More

Discover the Best Way to Store Almonds for Freshness

Fans of almonds may have noticed that they can go stale and taste awful. Can knowing how to store almonds help extend their shelf life? Almonds Almonds are a healthy,… Read More

The Impact of Finger Injuries: Causes, Symptoms, and Treatment

For individuals dealing with finger injuries, which can occur from various causes, including overuse, jobs, sports, and more, can knowing the cause of finger pain help healthcare providers determine what… Read More

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