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Integrative Medicine

Can You Change Your Epigenetic Clock?

Aging is a natural part of life and it can’t be stopped. Or at least, that’s what we used to… Read More

July 21, 2020

How Nutrition Affects Health and Longevity

Research studies have demonstrated the fundamental role of nutrition in health and longevity. The standard American diet, which is generally… Read More

July 20, 2020

Sports Performance: Genetics Part 2

Athletic success has a lot to do with our coaches, internal motivation, and time dedicated to the sport. However, it… Read More

July 16, 2020

Sports Performance: Genetics Part 1

Growing up, there always seemed to be the kids in P.E. who were just naturally better at sports than others.… Read More

July 15, 2020

Genetic Impacts of Estrogen

Males and females produce estrogen. However, females tend to have more complications when it comes to estrogen and hormonal issues… Read More

July 14, 2020

Health & Wellness: Genetics and Nutrition Part 3 of 4

As previously discussed, our genes play a significant role in energy expenditure, appetite, and fat metabolism. Our genetics determine our… Read More

July 9, 2020

Podcast: Personalized Medicine Genetics & Micronutrients

[embedyt] https://www.youtube.com/watch?v=tIwGz-A-HO4[/embedyt]   PODCAST: Dr. Alex Jimenez and Dr. Marius Ruja discuss the importance of personalized medicine genetics and micronutrients… Read More

July 6, 2020

Podcast: The Functional Medicine Fellas | What Is It? & Who Are They?

  PODCAST: Ryan Welage and Alexander Jimenez, both medical students at the National University of Health Sciences, discuss the several… Read More

July 2, 2020

Health & Wellness: Vitamin Metabolism

Vitamins are essential to the body as they are responsible for carrying out important biochemical pathways. Vitamins also play a… Read More

July 1, 2020
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