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Mental Health

An Insight Look At Stress & The Immune Brain Connection | Part 3

Introduction Every day the body deals in stressful situations constantly. Sometimes stress can be beneficial to the body by giving… Read More

January 20, 2022

A Look Into Stress & The Immune-Brain Connection | Part 2

Introduction The adrenal glands are the most important triangular-shaped organs that are located at the top of the kidneys. These… Read More

January 19, 2022

Taking A Look At Stress & The Immune Brain Connection | Part 1

Introduction Throughout the entire body system, everything is connected. From the gut to the brain, to the hormones all the… Read More

January 18, 2022

Workplace Stress Management

Stress in the workplace is a serious issue. Working is rewarding, but it can become a cause for major stress… Read More

August 30, 2021

Mental Strategy Exercises For Chronic Pain Relief and Improvement

Mental strategy exercises for chronic pain relief and improvement. Living with chronic pain is difficult especially if a doctor is… Read More

February 18, 2021

Ease Stress and Anxiety With Natural Medicine

Natural medicine for dealing with stress and taking initial steps can also help prevent and alleviate stress pain. With age,… Read More

January 19, 2021

HPA-axis. Are you stressed?

Stress, like inflammation, is a natural response. We need stress to function on a normal basis.  So, when the question… Read More

December 11, 2020

Mindfulness vs. PCOS

One of the most common metabolic and endocrine conditions in women is PCOS (polycystic ovarian syndrome). PCOS affects 5-15% of… Read More

December 8, 2020

Chiropractic Treatment For Chronic Stress Relief

Chronic stress is a continued and constant feeling of stress that negatively affects the body's health if left untreated. It… Read More

December 4, 2020

Inflammation: Mindful Meditation.

    Inflammation is something we are all familiar with. We know the precursors and how to measure it. Besides,… Read More

December 1, 2020

DNA Mind: Addictive Behaviors

One of the most interesting aspects of the human brain is its ability to become addicted. Addiction is a serious… Read More

July 22, 2020

DNA Mind: Mood Regulation

As we know, some individuals have a harder time regulating their mood and emotions than others do. This is highly… Read More

July 21, 2020

DNA Mind: Neurodegenerative Disease

The human brain is extremely complex. Although responsible for many of our body’s capabilities, it has been known to cause… Read More

July 20, 2020

Functional Neurology: Metabolic Syndrome and Mental Health Issues

Heart disease is one of the most common health issues associated with metabolic syndrome. People with metabolic syndrome can have… Read More

January 28, 2020

Functional Neurology: What You Need to Know About Obesity and Depression

Doctors understand that people with depression can experience weight gain and over time, it may eventually lead to obesity if… Read More

January 23, 2020
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