Neck Pain

Migraines and Neck Pain: Effective Relief Strategies

Explore the connection between migraines and neck pain and find effective relief strategies for a better quality of life. Introduction… Read More

May 2, 2025

Sleep Cervical Neck Roll for Pain Relief

Could making their own cervical neck roll help relieve pain and improve sleep for individuals who have neck pain after… Read More

March 20, 2025

Pinched Nerve in the Neck: Effective Pain Relief Options

Can physical therapy help individuals with a pinched nerve in the neck? Pinched Nerve In The Neck A pinched nerve… Read More

February 19, 2025

Headaches and Neck Pain: When to Seek Medical Help

Could individuals who are having headaches with neck pain need emergency treatment or need to get started with sustained physical… Read More

January 30, 2025

Say Goodbye to Neck Pain: Choosing the Perfect Pillow

Can choosing the right pillow help many individuals with neck pain get a full night's sleep and reduce pain-like symptoms?… Read More

December 19, 2024

Improve Posture and Reduce Neck Pain with Cervical Retraction

Can cervical retraction be a good addition to a home exercise program for individuals with neck pain, spinal arthritis, or… Read More

November 7, 2024

Living with Cervical Arthritis: Strategies for Pain Relief and Mobility

For individuals with cervical arthritis, can physical therapies help manage symptoms and bring pain relief? Cervical Arthritis Cervical spondylosis, more… Read More

September 25, 2024

Complexities of the Levator Scapulae Muscles in Spine Stability

The levator scapulae muscles could be overstretched for individuals experiencing upper back, shoulder, and neck pain. Can physical therapies help… Read More

July 22, 2024

Neck Pain Traction Device: A Guide to Relief and Recovery

Can using a self-care traction device help and be a cost-effective method of providing cervical relief at home for individuals… Read More

June 4, 2024

The Power of Electrical Muscle Stimulation in Physical Therapy

Can incorporating electrical muscle stimulation help control pain, strengthen muscles, increase physical function, retrain lost movements, and/or manage inflammation for… Read More

May 14, 2024