Introduction When the body sustains an injury or a virus, the immune system springs into action by sending out cytokines to the… Read More
https://www.youtube.com/watch?v=UQRDBoxTrIg Thanks for Watching! Our unique health approach uses functional wellness principles to identify and treat health issues' potential underlying… Read More
Learning how to stay active with busy lives and schedules takes practice. There are daily ways to incorporate physical movement… Read More
Automobile accidents are emotionally and physically traumatic events. After an accident, individuals assume that they are okay if they don't… Read More
Pretty much everyone experiences a muscle cramp at some point. A muscle cramp is an involuntarily contracted muscle that does… Read More
https://www.youtube.com/watch?v=2ZLdFL7fH84 Join two of the most experienced chiropractors as they discuss the importance of checking yourself for personal injury after… Read More
Body misalignment can cause various symptoms to be experienced, ranging from headaches, neck and back pain, sore feet, discomfort in… Read More
https://www.youtube.com/watch?v=O8zX14axzgk Thanks for watching! - We are excited you are taking positive steps to learn about health challenges affecting you… Read More
Softball and baseball require running, jumping, throwing, and swinging movements. Even for the fittest athletes and weekend warriors, the body… Read More
https://www.youtube.com/watch?v=I_3FY6NKdpE Do you suffer from sciatica or know someone who does? Sciatica is a common condition that can cause pain,… Read More
https://www.youtube.com/watch?v=wvBJETugi78 Join us as we follow Trudie's journey through pregnancy and the challenges she faced with sciatica pain. Through chiropractic… Read More
Intercostal muscles are the muscles within the rib cage, commonly called the intercostals, which connect the ribs and make up… Read More
Muscle knots or trigger points are tissues/segments of muscle fibers stuck in a contracted state and balled up or become… Read More
https://www.youtube.com/watch?v=W5fRGp2xtKA In this video, we explore the importance of biomechanical assessments for people who are involved in athletic activities, and… Read More
https://www.youtube.com/watch?v=ZvxuKPm7jmE In this podcast episode, we discuss the role of BIA and BMA tests in evaluating the health and fitness… Read More
The hamstring muscles attach, through a tendon called the proximal hamstring tendon, to the ischial tuberosity, the bones used to… Read More
Individuals may not be aware that back discomfort/pain symptoms can be connected to not staying hydrated. When the body is… Read More
Mountain and trail biking is a fun way to exercise. Mountain biking requires total body/core strength, explosive power, balance, endurance,… Read More
https://www.youtube.com/watch?v=FTGUYV1DPVk In this video, we explore the powerful combination of healthy recipes and chiropractic care for a better life. You'll… Read More