https://www.youtube.com/watch?v=uZK-Ty69ewQ In this heartwarming video testimonial, a group of patients share their experiences and highly recommend Dr. Alex Jimenez. From chronic back pain to sports injuries, these individuals have all found relief and healing through chiropractic care. Their stories are inspiring and serve as a testament to the chiropractor's skill and dedication to their patients' well-being. Whether you are a… Read More
Breathing nourishes the whole body and regulates important functions like heart rate and blood pressure. It also reinforces proper body mechanics to lessen the stress on the body when moving. Busy lives combined with sedentary work and lifestyle can condition the body to take only quick, shallow breaths, which can weaken lung muscles and cause tension to build, worsening posture… Read More
As humans, there are a variety of stressors experienced daily. Stress collects in various body areas, most commonly the upper back, jaw, and neck muscles. Stress leads to tension in the muscles. The built-up tension can cause the spinal bones to shift out of alignment, irritating the nerves between the spinal bones. A cycle begins as increased nerve tension causes… Read More
Introduction When the body sustains an injury or a virus, the immune system springs into action by sending out cytokines to the affected area and causes a process known as inflammation. Inflammation in the body is good for eliminating numerous pathogens, damaged cellular structures, viruses, or infections. Inflammation causes the affected area to be warm to the touch and causes swelling that will decrease… Read More
https://www.youtube.com/watch?v=UQRDBoxTrIg Thanks for Watching! Our unique health approach uses functional wellness principles to identify and treat health issues' potential underlying causes. Our care plans are base on Functional Medicine as a systems approach based on biology that focuses on identifying and addressing the root cause of disease. We focus on the paradigm that symptom or differential diagnosis may be one… Read More
Learning how to stay active with busy lives and schedules takes practice. There are daily ways to incorporate physical movement into the everyday routine and shed sedentary habits in favor of more active ones resulting in improved overall health, elevated mood, and better energy levels. Regular movement lowers body weight and reduces the risk of medical conditions like cardiovascular disease,… Read More
Automobile accidents are emotionally and physically traumatic events. After an accident, individuals assume that they are okay if they don't have any broken bones or gashing cuts. However, even minor accidents can lead to significant damage, but the individual doesn't know it. An invisible/delayed injury is any injury that is not immediately obvious or is not experienced by the individual… Read More
Pretty much everyone experiences a muscle cramp at some point. A muscle cramp is an involuntarily contracted muscle that does not relax, similar to a spasm, but a cramp lasts longer and is usually a forcible contraction. During a cramp, the muscles tighten without voluntary input from the brain and over-tighten. They can last anywhere from a few seconds to… Read More
https://www.youtube.com/watch?v=2ZLdFL7fH84 Join two of the most experienced chiropractors as they discuss the importance of checking yourself for personal injury after a car accident. In this insightful video, you'll learn why post-accident checkups are crucial for protecting your health and preventing long-term pain. Don't miss this valuable advice from the experts! Our unique health approach uses functional wellness principles to identify… Read More
Body misalignment can cause various symptoms to be experienced, ranging from headaches, neck and back pain, sore feet, discomfort in the joints, muscles, or nerves, and digestive problems. Improperly aligned vertebrae can press against nerves, pinching or compressing them, causing the nerve signals of the digestive system, including those in the stomach and intestines, to misfire or fail to transmit… Read More
https://www.youtube.com/watch?v=O8zX14axzgk Thanks for watching! - We are excited you are taking positive steps to learn about health challenges affecting you and your family. There is the power in making educated decisions about your health by gaining high-level science-based truth and knowledge. We work to uncover the root causes of health issues. Our unique health approach uses functional wellness principles to… Read More
Softball and baseball require running, jumping, throwing, and swinging movements. Even for the fittest athletes and weekend warriors, the body and the neuromusculoskeletal system will go through overuse injuries, throwing-related injuries, sliding injuries, falls, collisions, and getting hit by the ball. Chiropractic and physical therapy can assist athletes by integrating strength training, body realignment, and rehabilitation injury recovery. Softball and… Read More
https://www.youtube.com/watch?v=I_3FY6NKdpE Do you suffer from sciatica or know someone who does? Sciatica is a common condition that can cause pain, numbness, or tingling in the lower back, hips, and legs. In this video, we explore the causes and symptoms of sciatica and discuss various treatment options, including chiropractic care. You'll hear from experts in the field and real patients who… Read More
https://www.youtube.com/watch?v=wvBJETugi78 Join us as we follow Trudie's journey through pregnancy and the challenges she faced with sciatica pain. Through chiropractic care, Trudie found relief from her discomfort and was able to enjoy the remainder of her pregnancy. Watch as she shares her inspiring story and the impact chiropractic care had on her overall well-being. Our care plans are based on… Read More
Intercostal muscles are the muscles within the rib cage, commonly called the intercostals, which connect the ribs and make up the chest wall. An intercostal muscle strain refers to an injury between two or more ribs. If these muscles become overstretched, restricted, or suffer damage, it can cause inflammation and significant pain in the middle and upper back. Intercostal muscle… Read More