training

Improve Sports Performance

Athletes or weekend warriors hate to be sidelined from an injury or physical limitation. This is where chiropractic medicine and… Read More

February 1, 2022

Triathlon Training With Back Pain Issues

Triathlon training involves running, biking, and swimming. This much fitness training takes a toll on the body. Pulled hamstrings, twisted… Read More

August 27, 2021

Weight Training To Strengthen The Back Muscles

When back pain presents for a prolonged period, the back muscles reduce in mass but increase fat content, resulting in… Read More

August 3, 2021

Body Composition: High-Intensity Training or Bodybuilding

High-intensity interval training or bodybuilding? Getting to the gym, choosing a strength-training method, and figuring out which method is right… Read More

February 17, 2021

Strengthening The Core Muscles For Back Pain Relief

The core and the muscles involved are a group of muscles that wrap around the body's torso. The front, back,… Read More

January 12, 2021

Sports Performance: Genetics Part 2

Athletic success has a lot to do with our coaches, internal motivation, and time dedicated to the sport. However, it… Read More

July 16, 2020

Kids and Strength Training

Strength training: The Centers for Disease Control have estimated that around 16% of six to nineteen-year-olds in the US are… Read More

June 12, 2020

Sports Injury Rehabilitation And Chiropractic | El Paso, TX. | Video

Sports Injury Rehabilitation: Daniel Alvarado, owner of Push-as-RX Fitness, discusses how he carries out his CrossFit personal injury rehabilitation and… Read More

May 7, 2018

How To Use Occlusion Training To Enhance Your Workouts

By Kyran Doyle  In Training Occlusion training or blood flow restriction training has been getting a lot of attention lately. You might… Read More

October 18, 2017

Romanian Deadlift Vs. Standard Deadlift: Comprehensive Guide

Deadlift: By Kyran Doyle In Training Deadlifts are one of the best strength and mass building exercises that you can perform. When performing… Read More

October 16, 2017

John F. Kennedy & Chronic Back Pain

The Narrative Of JFK Shows The Difficulty In Diagnosing & Treating Spinal Disorders. At age 43, John F. Kennedy was… Read More

September 6, 2017

Minimalist Running Shoes: Reduced Injuries & Science

In the last few years, there's been a steady growth in the popularity of minimalist running shoes, that claim to… Read More

August 7, 2017

Hyperextension Injuries: The Knee

Injury chiropractic scientist, Dr. Alexander Jimenez looks at how knees can be hyperextended and hurt during sport -- and the… Read More

August 2, 2017

Soccer Injury-Prevention Programs: Are They Worth It?

Exactly how effective are injury-prevention programs in soccer? El Paso, TX.s Scientific chiropractor Dr. Alexander Jimenez looks at the very… Read More

July 27, 2017

Fluoroquinolones Antibiotics & Injury

Previous study reported by SIB suggested that fluoroquinolone antibiotics can introduce a potential threat to tendon health in sportsmen and… Read More

June 27, 2017

Top Workout Mistakes: Is Your Exercise Routine Actually Hurting You?

Exercise Physiologist and PUSH-as-Rx ® fitness facility owner Daniel Alvarado takes a look at common mistakes that people make in… Read More

June 7, 2017

Vaccination: Is Defense The Best Attack

With the competitive season looming, chiropractor Dr. Alexander Jimenez gives insights & examines the current best thinking on vaccination for athletes,… Read More

May 31, 2017

PUSH-as-Rx ® 24-7 Fitness Facility

PUSH Fitness & Athletic Training is pushing the barriers of average gyms. Not only do we offer training sessions on… Read More

May 24, 2017

Andres Martinez | PUSH-as-Rx ® | Testimonial_Part IV

Andres Martinez continues his testimonial in part IV. PUSH-as-Rx ® is leading the field with laser focus supporting our youth… Read More

May 23, 2017
Online History & Registration 24/7
Call us Today