Whenever stepping out onto a playing field or gym, there is a risk of suffering sports back injuries. Back pulls,… Read More
Sports-specific performance training is an approach to develop an athlete's full potential in their sport. This involves three different factors:… Read More
Athletes or weekend warriors hate to be sidelined from an injury or physical limitation. This is where chiropractic medicine and… Read More
Triathlon training involves running, biking, and swimming. This much fitness training takes a toll on the body. Pulled hamstrings, twisted… Read More
When back pain presents for a prolonged period, the back muscles reduce in mass but increase fat content, resulting in… Read More
High-intensity interval training or bodybuilding? Getting to the gym, choosing a strength-training method, and figuring out which method is right… Read More
The core and the muscles involved are a group of muscles that wrap around the body's torso. The front, back,… Read More
Athletic success has a lot to do with our coaches, internal motivation, and time dedicated to the sport. However, it… Read More
Strength training: The Centers for Disease Control have estimated that around 16% of six to nineteen-year-olds in the US are… Read More
Sports Injury Rehabilitation: Daniel Alvarado, owner of Push-as-RX Fitness, discusses how he carries out his CrossFit personal injury rehabilitation and… Read More
By Kyran Doyle In Training Occlusion training or blood flow restriction training has been getting a lot of attention lately. You might… Read More
Deadlift: By Kyran Doyle In Training Deadlifts are one of the best strength and mass building exercises that you can perform. When performing… Read More
The Narrative Of JFK Shows The Difficulty In Diagnosing & Treating Spinal Disorders. At age 43, John F. Kennedy was… Read More
In the last few years, there's been a steady growth in the popularity of minimalist running shoes, that claim to… Read More
Injury chiropractic scientist, Dr. Alexander Jimenez looks at how knees can be hyperextended and hurt during sport -- and the… Read More
Exactly how effective are injury-prevention programs in soccer? El Paso, TX.s Scientific chiropractor Dr. Alexander Jimenez looks at the very… Read More
Previous study reported by SIB suggested that fluoroquinolone antibiotics can introduce a potential threat to tendon health in sportsmen and… Read More
Exercise Physiologist and PUSH-as-Rx ® fitness facility owner Daniel Alvarado takes a look at common mistakes that people make in… Read More
With the competitive season looming, chiropractor Dr. Alexander Jimenez gives insights & examines the current best thinking on vaccination for athletes,… Read More