sports injury

Understanding Foot and Ankle Pain

Of course, I'm prone to injuries and Dr. Alex Jimenez has been helping me. I've known him for about six… Read More

September 4, 2018

Common Sports Injuries

It's been great, my turf toe has been getting a lot better. Actually, I didn't see a doctor for about… Read More

August 21, 2018

Sports Injury Rehabilitation | Chiropractor

Joseph Sedysa has always pushed his body to the limits by being involved in a variety of sports and physical… Read More

July 5, 2018

Methods & Techniques to Strengthen the Gluteus Medius

For running athletes as well as a variety of other sport professionals, proper muscle strength, flexibility and mobility is fundamental… Read More

February 20, 2017

Iliotibial Band Syndrome

The iliotibial band, or IT band, is a ligament that begins at the pelvis, along the iliac crest, and travels… Read More

May 19, 2016

Exercises for Kids With Osgood Schlatter’s Disease

Exercises for Kids With Osgood Schlatter’s DiseaseChildren between the ages of 9 and 15 are most commonly diagnosed with Osgood-Schlatter… Read More

May 13, 2016

Why Your Doctor Won’t Treat Achilles Tendonitis with Cortisone

Why Your Doctor Won’t Treat Achilles Tendonitis with Cortisone Why doesn’t your doctor use a cortisone injection for Achilles tendonitis? Learn… Read More

April 26, 2016

Achilles Tendonitis Exercises

Achilles tendonitis, also known as Achilles tendinitis is a heel injury caused very often due to overuse of the tendon… Read More

April 26, 2016

What is Achilles Tendonitis?

What is Achilles Tendonitis? Achilles tendonitis is a common problem that causes heel pain. Treatment of Achilles tendonitis is focused on… Read More

April 26, 2016