High-impact labor jobs can cause back pain, as well as jobs that require sitting all day. Nowadays, everyone is at… Read More
Individuals do not have a poor posture on purpose. It becomes a habit that just goes on until discomfort or… Read More
Belly dancing has been found to be an effective way to help individuals managing low back pain. It could be… Read More
Chiropractic works great for neck and back problems, but it is highly effective for the entire body. Carpal tunnel syndrome… Read More
Sit-stand desks are coming around, especially with so many of us working from home. Sitting is not a bad thing,… Read More
Companies are doing what they can to keep operations moving and workers employed. Those that are able to work-from-home are… Read More
It could be time for a proper office chair with back support for those with back pain, as well as… Read More
As we have transitioned to the spring season, especially with everything going on, most of us are taking on a… Read More
As you teach healthy ergonomics, remember these neutral posture guidelines apply to children but can also benefit adults. The main focus… Read More
Individuals with chronic back and neck pain often have sleeping problems/disorders because of their pain. This is usually the case… Read More
Back/spine injuries now rank either second or third overall for workplace injury/s. According to the Bureau of Labor Statistics, every… Read More
Being pregnant is one of life's many joys, however, with the added weight comes normal back pain that can lead… Read More
We've all seen the commercials, web ads, emails, etc about the best pillow around. Getting a good night's sleep can be… Read More
The upper back, known as the thoracic spine, is the area between the neck and lower back. Stiffness, muscle spasms,… Read More
A Normal Spinal Column & Flatback Syndrome Looking at someone straight on the spine should be straight. Looking at someone… Read More
College can be one of the most exciting times in a person’s life. With everything that comes with college also… Read More
The human head can put a great deal of pressure on the neck when placed in different positions – especially… Read More
Your spine goes through a lot each day. It provides structural support and houses the central nervous system which carries… Read More
Posture Tips: Good posture is more important than many people realize. Many a mother has followed her child around, reminding… Read More