mobility

Overcoming Bed Mobility Challenges with Physical Therapy

Individuals in post-surgery recovery or dealing with illness or an injury can experience weakened muscles and endurance that can cause… Read More

December 4, 2023

A Guide to Osteoarthritis Massage for Reducing Joint Pain

For individuals managing osteoarthritis, could massage therapy provide added treatment benefits? Osteoarthritis Massage Therapy Osteoarthritis happens when the cartilage between… Read More

October 18, 2023

How to Avoid a Plantar Fasciitis Flare Up

Individuals with plantar fasciitis may experience consistent flare-ups. Can knowing the causes help to find pain relief? Plantar Fasciitis Flare-Up… Read More

October 16, 2023

Everything About Nonsurgical Spinal Decompression & Clinical Trials for Pain Relief

Can healthcare professionals help individuals with spinal pain by incorporating non-surgical spinal decompression to restore mobility? Introduction Many individuals don’t… Read More

September 21, 2023

Rehabilitate Joints with Regenerative Cells: How It Works

As the body ages, individuals want to stay active and maintain a healthy pain free lifestyle. Can regenerative cells for… Read More

September 19, 2023

Terms For Nerve Pain: Radiculopathy, Radiculitis, Neuritis

 Are treatments more successful when patients know key terms that describe their back pain and associated conditions? Nerve Pain Types… Read More

August 10, 2023

Joint Manipulation Health Benefits

Individuals at work, school, etc, perform all kinds of repetitive physical tasks that put their bodies through a great deal… Read More

August 3, 2023

Joint Injury Rehabilitation Exercises: EP Personal Injury Doctors

Joints are the musculoskeletal areas where two bones connect. The joints have soft tissues around them, like cartilage, tendons, and… Read More

June 28, 2023

Starting Swimming Exercises For Back Health: Personal Injury

Individuals dealing with or managing chronic back pain should incorporate swimming exercises. Swimming is a low-impact aerobic conditioning exercise that's… Read More

June 21, 2023

Vehicle Crash Hip Injury: EP Personal Injury Doctors

As one of the most load-bearing joints in the body, the hips nearly affect every movement. If the hip joint… Read More

June 13, 2023

Improve Range of Motion: EP’s Personal Injury Doctors

Range of motion - ROM measures the movement around a joint or body part. When stretching or moving certain body… Read More

June 7, 2023

Engaging The Core: EP Personal Injury Doctors

The body's core muscles are used for stability, balance, lifting, pushing, pulling, and movement. Engaging the core muscles means bracing… Read More

May 5, 2023

Motorcycle Crash Injury Rehab: EP’s Personal Injury Doctors

Injuries after a motorcycle crash include contusions, skin abrasions, soft tissue injuries to tendons, ligaments, and muscles, sprains, strains and… Read More

March 31, 2023

Resistance Bands Injury Therapy: Personal Injury Doctors

Resistance band exercises can be very useful for injury rehabilitation. As a part of a chiropractic neuromusculoskeletal treatment plan, personalized… Read More

March 22, 2023

Spinal Stenosis Walking Issues: EP Personal Injury Doctors

Spinal Stenosis Walking Issues: Stenosis means a narrowing. Spinal stenosis can happen in any spine region, but the neck and… Read More

March 2, 2023

Joint Flexibility Health: EP Personal Injury Doctors

Flexibility is the ability of a joint or joints to move through an unrestricted range of motion. To maintain joint… Read More

February 17, 2023

Posterior Cruciate Ligament Injuries: Personal Injury Doctors

The body has around 1,000 ligaments that connect bones and joints. Ligaments are strong bands of tissue that support joint… Read More

February 15, 2023

Stretching Objective: EP Personal Injury Doctors

Stretching Objective: The body needs to be flexible to maintain a full range of motion. Stretching keeps the muscles supple,… Read More

January 31, 2023

Iliopsoas Muscle Injury: EP Personal Injury Doctors

The iliopsoas muscle is a primary hip flexor that assists in the femur's external rotation and maintains the hip joint's… Read More

January 20, 2023
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