Massage

What to Do When You Have a Headache on Top of the Head?

Individuals experiencing headaches on top of the head could be caused by different factors. Can recognizing what triggers pain or… Read More

October 27, 2023

The Link Between Dormant Butt Syndrome & Lower Body Problems

Individuals dealing with chronic knee discomfort, hip tightness, and lower back pain could be experiencing dormant gluteal-butt syndrome. Can recognizing… Read More

October 25, 2023

Exploring the Sacrum: Structure, Function, and More

"Various problems with the sacrum make up or contribute to a significant portion of lower back problems. Can understanding the… Read More

October 24, 2023

What Causes Finger Sprains and Dislocations? What to Know

Finger sprains and dislocations are common hand injuries that can happen during work, physical/sports activities, or in automobile collisions and… Read More

October 23, 2023

The Science Behind Burning Feet and How to Tackle It

Individuals' feet will heat up when walking or running; however, burning feet could be a symptom of medical conditions like… Read More

October 20, 2023

Identifying Iliopsoas Syndrome Causes & Symptoms

Individuals suffering from hip, thigh, and/or groin pain could be experiencing iliopsoas syndrome. Could knowing the symptoms and causes help… Read More

October 19, 2023

A Guide to Osteoarthritis Massage for Reducing Joint Pain

For individuals managing osteoarthritis, could massage therapy provide added treatment benefits? Osteoarthritis Massage Therapy Osteoarthritis happens when the cartilage between… Read More

October 18, 2023

What Can Resistant Starch Do for Your Health?

For individuals with digestive and other health issues, could resistant starch provide health benefits? Resistant Starch Typical starchy foods are… Read More

October 17, 2023

How to Avoid a Plantar Fasciitis Flare Up

Individuals with plantar fasciitis may experience consistent flare-ups. Can knowing the causes help to find pain relief? Plantar Fasciitis Flare-Up… Read More

October 16, 2023

How to Improve Your Forward Head Posture for Neck Pain Relief

Individuals that sit at a desk/workstation for hours for work or school, or drive for a living, could be fostering… Read More

October 12, 2023

Dealing with Nerve Compression? What is Paresthesia?

Individuals feeling tingling or pins and needles sensations that overtake the arms or legs could be experiencing paresthesia, which occurs… Read More

October 11, 2023

The Complete Guide to Bulging Disc Pain Symptoms

Individuals dealing with back pain problems could be suffering from a bulging disc. Could knowing the difference between slipped and… Read More

October 10, 2023

Exercise Burnout: How to Recognize the Signs

Individuals that engage in a regular fitness regimen can begin to lose interest and motivation. Can knowing the signs of… Read More

October 4, 2023

A Guide to Diagnosing and Treating Small Fiber Neuropathy

Individuals diagnosed with peripheral neuropathy, or with small fiber neuropathy, can understanding symptoms and causes help with potential treatments? Small… Read More

October 2, 2023

Boost Your Gut Health With Avocado: The Ultimate Guide

Individuals need to eat more fiber for optimal gut health. Can adding avocado to their diet help improve the gut… Read More

September 28, 2023

Understanding Ankylosing Spondylitis: Impact on Posture

Ankylosing spondylitis is an inflammatory arthritis that causes changes in posture that occur over time. Can exercise and maintaining spinal… Read More

September 25, 2023

What You Need to Know About Hamstring Muscle Tears

Hamstring muscle injuries are common, especially in athletes and individuals with physically demanding jobs. Is there a better chance of… Read More

September 22, 2023

Healing Pulled Muscles: Tips and Advice for a Speedy Recovery

When individuals experience a neuromusculoskeletal injury strain, can following basic pulled muscle treatment protocols help in healing and a full… Read More

September 20, 2023

Rehabilitate Joints with Regenerative Cells: How It Works

As the body ages, individuals want to stay active and maintain a healthy pain free lifestyle. Can regenerative cells for… Read More

September 19, 2023
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