The bipedal posture of humans carries many benefits for us, but alternatively, this standing posture also adds pressure on the… Read More
The iliotibial band, or IT band, is a ligament that begins at the pelvis, along the iliac crest, and travels… Read More
Sitting and Sciatica Pain Sitting and Sciatica are closely related. The discs in the spine function as cushions between the bones… Read More
5 Causes: See on Scoop.it - Chiropractic + Wellness While low back pain is remarkably common, the issues are caused… Read More
Can Sciatica Affect Both Legs? Tingling, burning, excruciating pain. That is how some people describe sciatica. This type of pain is… Read More
Prenatal Yoga: 5 Psoas-Releasing Yoga Poses to Relieve Low Back Pain This sequence helps to diminish many of the common discomforts… Read More