Going camping for an extended weekend can be exciting and fearful for individuals with back pain. Being in nature is… Read More
Rain generally comes with a drop in barometric pressure. A low-pressure system you may have heard from the local weather… Read More
Low-back, neck, shoulder, hip, leg, and foot pain are all causes of everyday discomfort and a bad mood. Chronic pain… Read More
Individuals and doctors have praised the anti-inflammatory, pain-relieving properties of drinking tea. Inflammation is the body’s natural immune response when… Read More
Losing weight can be one of the hardest things to do. It is also one of the best things anyone… Read More
Studies have found that individuals who consume alcohol in moderation have lower inflammation markers than individuals who do not drink… Read More
Stretching out for everyday wear and tear. The body was designed for movement, mobility, and physicality. When discomfort, aches, and… Read More
The sciatic nerve is the largest in the body and is created by five nerve roots that come together and… Read More
Many individuals will be looking up at the fireworks this 4th of July weekend. A word of caution when keeping… Read More
Although many soccer injuries involve the legs and lower extremities, other body areas are susceptible to injury/s as well. Acute… Read More
Although it is not officially summer, the past few weeks sure feels like it. Especially for those with joint discomfort… Read More
When treating the body with a functional medicine approach, it is necessary to give the body at least three months.… Read More
Our body’s capacity to endure in a sport and the inflammatory processes that this exercise exerts over it depends on… Read More
Determining if sciatica pain and symptoms are showing improvement can be as simple as the pain significantly reducing or it… Read More
A good portion of the population deals with night back pain. But there is another group that can attribute their… Read More
The deadlift is a weight training exercise that helps build muscle, strength, and stamina. It works legs, core, buttocks, and… Read More
Self-cracking and popping the spine can feel good but should it be done without professional/chiropractic assistance? We’ve all done it… Read More
Phase Angle is a helpful tool for health practitioners to identify the cell membrane’s integrity and dysfunction. In recent years,… Read More