The phrases Gluten Sensitivity and Celiac Disease are often used interchangeably. However, research has shown that they should not be… Read More
SIBO is the overgrowth of commensal organisms in the small intestine. SIBO stands for Small Intestine Bacterial Overgrowth. Recently, researchers… Read More
Throughout the past 10 years, the evidence is coming to light showing that there is a link and relation to… Read More
The gastrointestinal tract is roughly the size of a tennis court when all stretched out. The gastrointestinal tract is one… Read More
Organic Acids are a chemical compound excreted in the urine. Many organic acids result from the metabolic pathways our bodies… Read More
Leaky gut is becoming more prevalent as practitioners are understanding the severity of this health condition. Leaky gut has more… Read More
Grains, legumes, and beans, such as kidney beans, lima beans, black beans, soybeans, and lentils, have high amounts of lectins.… Read More
Diagnostic laboratory testing has changed the way practitioners practice medicine and decide upon treatments. Integrative medicine uses diagnostic laboratory testing… Read More
The human body is more complex than scientists understand. Constantly, there is new research being conducted and published that dives… Read More
If someone wants to make sure that their insulin levels are functioning correctly, they will have to be in a… Read More
Lectins found in plant-sources are a defense mechanism that can trigger a negative response in humans because they can attach… Read More
This leafy herb can be combined with chicken and can give food dishes like stuffing, sauces, stews and soups a… Read More
When you have a headache, joint pain, fatigue, allergies, or other occasional issues one of the first things we do… Read More
By incorporating fiber into the body, the benefits can dampen the harmful effects and can bring back a person’s overall… Read More
GERD stands for Gastroesophageal reflux disease. This is a long-term condition where acid from the stomach comes up into the… Read More
Part of understanding the holistic approach to repairing chronic health disorders is researching and learning about the traditional ways to… Read More
Inflammation, intestinal permeability, and other harmful factors can cause the gut not to work properly. It can cause many problems… Read More
Autoimmunity An autoimmune disease is a condition in which your immune system mistakenly attacks your body. There are over 80… Read More
β-glucan is an amazing non-starch polysaccharide prebiotic fiber that has amazing properties that can help the body. This compound’s beneficial… Read More