Fitness

Why Walk Daily El Paso, Texas

Whether you are walking around the house, to the store or to the mailbox, you know how to walk. Taking… Read More

June 12, 2019

Personalized Spine Treatment | El Paso, Texas (2019)

April Hermosillo keeps herself in shape, exercising regularly, eating a healthy diet and just following healthy habits. She enjoys participating… Read More

May 21, 2019

Hiking Plus Chiropractic Improves Health El Paso, Texas

Hiking is a great way to enjoy nature while obtaining enormous health benefits at the same time. Now add chiropractic,… Read More

May 10, 2019

Exercise for Methylation Support

Dr. Alex Jimenez Discusses Exercise and Methylation A personalized, moderate exercise plan can promote methylation support. According to research studies,… Read More

April 17, 2019

What Is The Difference Between Anaerobic & Aerobic Exercise

Exercise is an important part of good health. It can help with weight loss and plays a crucial role in… Read More

December 13, 2018

What To Know About High-Intensity Interval Training | El Paso, TX.

Chiropractic is more than just spinal adjustments. It is a whole-body therapy that may include health supplements, dietary adjustments, and… Read More

November 15, 2018

What Chiropractic Patients Want To Know About Pilates

Everyone knows that exercise is great for overall wellness, better health, and a healthy body. Many chiropractors will often recommend… Read More

October 4, 2018

Extreme Fitness Workouts and Chiropractic Care

Lauren Baldwin expresses how much participating in extreme fitness at Push Fitness has changed her life. Having been involved in… Read More

July 10, 2018

Fitness Trackers! What You Need To Know!

Fitness Trackers: Exercise is usually a great compliment to chiropractic treatment. In fact, many chiropractors recommend regular exercise to their… Read More

July 3, 2018

Doctor Of Chiropractic Weight Loss

Doctor Of Chiropractic: Charlie Quiroga discovered the extra "push" she needed at PUSH Fitness so as to regain her fitness… Read More

July 2, 2018

Cyclists Benefit With Chiropractic | El Paso, TX. 

Cyclists: Now that summer is upon us and the chilly winds of winter are gone for at least a few… Read More

May 30, 2018

5 Benefits Of Walking That Everyone Should Know | El Paso, TX.

5 benefits of walking in order to achieve better health is not new. Doctors and fitness experts have been touting its… Read More

May 16, 2018

Chiropractic Alignment | El Paso, TX. | Video

Daniel Alvarado, owner of PUSH Fitness, first met Dr. Alex Jimenez through the connection of a good friend and they… Read More

May 2, 2018

Walking Benefits Everyone In El Paso, TX.

When you walk, more than 200 individual muscles spring into action which includes all of the muscles in your spine… Read More

April 9, 2018

Functional Fitness & Chiropractic Care for Back Pain

In association with professional experience in fitness and chiropractic care, symptoms of back pain have been determined to improve in people… Read More

February 1, 2018

5 Exercise Tips For Chiropractic Patients

Chiropractic care is designed to alleviate pain and restore the body to its natural balance. For chiropractors, injury prevention is… Read More

December 6, 2017

The Importance of Exercise with Thyroid Disease | Wellness Clinic

The thyroid gland is a small, butterfly-shaped gland located in the lower portion of the neck which secretes thyroid hormones,… Read More

November 2, 2017

The Best Exercises for Hypothyroidism | Wellness Clinic

The thyroid gland may be small but it plays a big role in how well your body functions. That is… Read More

November 2, 2017

10 Common Ketogenic Diet Mistakes for Athletes | Advanced Fitness

Since ketones are a preferred fuel for the heart and the diaphragm, and because a state of ketosis may provide… Read More

August 24, 2017
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