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Exercise and Dementia: Improve Brain Function

Can daily exercise improve the health of older people and lower their risk of getting dementia? Exercise and the Prevention… Read More

May 21, 2025

Tai Chi for Gut Health: Improve Digestive Function

For individuals dealing with digestive issues and conditions, can incorporating Tai Chi help improve gut health? Tai Chi For Gut… Read More

April 10, 2025

What to Wear to Physical Therapy: Best Options

Individuals with difficulty with normal functional mobility after surgery, injury, or illness may be referred to physical therapy during recovery.… Read More

March 17, 2025

Apple Cider Vinegar: Health Benefits Revealed

Can individuals take one tablespoon of apple cider vinegar daily and see its health benefits? Apple Cider Vinegar Apple cider… Read More

March 14, 2025

Cobb Angle Explained: Importance in Spinal Health

The Cobb angle is a mathematical measurement tool for assessing the curvature of the spine. Along with physical exams and… Read More

March 13, 2025

Dates: A Nutrient-Rich Dried Fruit Option

Can adding dates to one's diet be nutritious and provide various health benefits for individuals looking for a naturally sweet… Read More

March 4, 2025

Boost Your Health with Parsley Tea

Can drinking parsley tea help improve overall health? Parsley Tea Parsley is commonly used as a garnish and to increase… Read More

February 7, 2025

Enhancing Health with Sparkling Water

Can individuals add sparkling water to their diet to help lower blood sugar and aid with weight loss? Sparkling Water… Read More

January 31, 2025

Headaches and Neck Pain: When to Seek Medical Help

Could individuals who are having headaches with neck pain need emergency treatment or need to get started with sustained physical… Read More

January 30, 2025

Supportive Digestive Organs for Optimal Digestive Health

For individuals looking to improve their gut health, can learning about the supportive digestive organs help with how digestion works… Read More

July 25, 2024

Intuitive Eating: A Non-Diet Approach for Health and Happiness

Can understanding the philosophy of intuitive eating help individuals achieve and maintain health goals by breaking free from diets and… Read More

July 3, 2024

Sports Injury Prevention: EP’s Personal Injury Doctors

Any form of physical sports activity puts the body at risk for injury. Chiropractic care can prevent injury for all… Read More

February 24, 2023

Trail Mix Health: EP Personal Injury Doctors

Trail mix is a favorite snack for many individuals. A typical mix combines granola, dried fruits, nuts, seeds, cereals, and… Read More

January 18, 2023

Spinal Decompression Nutrition

Non-surgical spinal decompression relieves pain related to spinal conditions, injuries, and disorders that provides a comfortable, affordable alternative treatment option… Read More

April 13, 2022

Finding The Right Physical Activity, Exercise For You

Finding the right physical activity that elevates heart rate and maintains it for 30 minutes a day increases the amount… Read More

August 20, 2021

The Body’s Metabolism and Body Composition

The body's metabolism along with body composition go hand in hand. The higher the metabolism the faster the body burns… Read More

February 15, 2021

Tired Of Being Sick Chiropractic and Health Coaching Wellness Benefits

Individuals are tired of feeling sick. Many doctors prescribe medications to just control the symptoms of the various ailments. Headaches… Read More

January 4, 2021

Calcium and Vitamin D for Optimal Bone Health

Calcium and Vitamin D for optimal bone health. The body's bones/skeletal system contains a huge amount of calcium. Close to… Read More

December 17, 2020

Sports Performance: Genetics Part 2

Athletic success has a lot to do with our coaches, internal motivation, and time dedicated to the sport. However, it… Read More

July 16, 2020
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